4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Scott ASHCROFT (#1905)
Finished
GUN TIME:  04:19:09
Place
160  OF 2632
Male
150  OF 1731
35-39
20  OF 280

Swim 00:25:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:25:17 00:25:17 121 105 10 4.5 / 13:18 05:57:00

T1 00:03:50 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:50 00:29:09 133 99 10 - / - 14:54:12

Cycle 02:21:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:34:24 01:03:34 395 390 51 40.11 / 01:29 08:11:57
Bike 40km 00:26:13 01:29:48 423 420 83 39.57 / 01:30 00:04:52
Bike 51.7km 00:19:07 01:48:57 232 230 48 38.87 / 01:32 19:27:20
Bike 62.6km 00:18:15 02:07:14 140 134 24 38.29 / 01:33 02:45:37
Bike 83.5km 00:33:25 02:40:40 177 174 34 38.09 / 01:34 05:25:43
Bike 90km 00:10:18 02:50:59 239 237 44 38.07 / 01:34 09:26:02

T2 00:02:54 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 02:53:55 218 175 28 - / - 17:22:18

Run 01:25:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:23 02:54:19 299 271 58 - / - 21:22:42
Run 2.5km 00:08:35 03:02:55 61 60 7 16.67 / 03:35 15:21:19
Run 5.4km 00:10:53 03:13:50 88 86 13 16.28 / 03:41 06:25:33
Run 8km 00:10:00 03:23:51 163 155 30 16.04 / 03:44 02:15:34
Run 10.4km 00:09:58 03:33:50 237 225 44 15.63 / 03:50 17:28:53
Run 12.9km 00:10:19 03:44:11 343 320 64 15.4 / 03:53 01:55:54
Run 15.84km 00:12:33 03:56:45 438 409 88 15.12 / 03:57 08:35:08
Run 18.4km 00:10:56 04:07:43 308 286 61 14.96 / 04:00 11:26:06
Run 20.8km 00:10:21 04:18:05 258 240 53 14.82 / 04:02 03:29:48
Run 21km 00:00:46 04:18:53 458 417 81 14.83 / 04:02 16:47:16
Run 21.1km 00:00:14 04:19:08 421 357 74 14.85 / 04:02 07:30:51