4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Michael BENSON (#1915)
Finished
GUN TIME:  04:47:44
Place
761  OF 2632
Male
723  OF 1731
35-39
161  OF 280

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:05 00:35:05 1795 1333 248 3.24 / 18:28 07:10:06

T1 00:06:12 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 00:41:19 1916 1361 253 - / - 07:16:20

Cycle 02:27:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:33:37 01:14:57 226 226 15 41.03 / 01:27 07:49:59
Bike 40km 00:25:21 01:40:20 232 232 21 40.67 / 01:28 08:15:22
Bike 51.7km 00:20:07 02:00:29 595 575 163 39.19 / 01:31 08:35:30
Bike 62.6km 00:20:40 02:21:10 903 861 185 37.62 / 01:35 08:56:11
Bike 83.5km 00:36:16 02:57:28 714 690 162 36.8 / 01:37 09:32:29
Bike 90km 00:11:29 03:08:59 549 531 129 36.57 / 01:38 09:44:00

T2 00:03:53 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:53 03:12:53 1139 858 166 - / - 09:47:54

Run 01:34:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:13:20 795 724 149 - / - 09:48:21
Run 2.5km 00:10:11 03:23:33 791 713 144 14.09 / 04:15 09:58:34
Run 5.4km 00:12:39 03:36:13 820 748 151 13.89 / 04:19 10:11:15
Run 8km 00:11:25 03:47:40 831 761 156 13.8 / 04:20 10:22:41
Run 10.4km 00:11:07 03:58:48 796 734 158 13.59 / 04:24 10:33:49
Run 12.9km 00:11:20 04:10:09 852 759 160 13.51 / 04:26 10:45:11
Run 15.84km 00:13:23 04:23:34 800 722 155 13.45 / 04:27 10:58:35
Run 18.4km 00:11:37 04:35:12 606 556 123 13.41 / 04:28 11:10:13
Run 20.8km 00:11:23 04:46:37 722 647 137 13.31 / 04:30 11:21:38
Run 21km 00:00:48 04:47:26 682 604 124 13.32 / 04:30 11:22:28
Run 21.1km 00:00:15 04:47:43 882 691 146 13.35 / 04:29 11:22:44