4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ryan CROSS (#1956)
Finished
GUN TIME:  04:21:45
Place
193  OF 2632
Male
181  OF 1731
35-39
26  OF 280

Swim 00:27:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:27:05 00:27:05 300 259 51 4.2 / 14:15 23:48:49

T1 00:03:45 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:30:52 110 78 8 - / - 06:52:35

Cycle 02:22:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:34:46 01:05:40 516 507 81 39.67 / 01:30 04:40:43
Bike 40km 00:26:14 01:31:56 493 488 104 39.31 / 01:31 08:36:59
Bike 51.7km 00:19:31 01:51:28 375 372 108 38.49 / 01:33 21:43:11
Bike 62.6km 00:18:23 02:09:52 179 171 39 37.94 / 01:34 09:41:35
Bike 83.5km 00:33:30 02:43:23 200 196 49 37.8 / 01:35 15:08:27
Bike 90km 00:10:22 02:53:47 287 284 63 37.78 / 01:35 10:52:10

T2 00:02:38 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 02:56:27 101 73 9 - / - 02:31:30

Run 01:25:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:22 02:56:50 206 180 36 - / - 05:55:13
Run 2.5km 00:09:11 03:06:02 190 183 30 15.66 / 03:49 07:44:25
Run 5.4km 00:11:23 03:17:27 221 212 40 15.44 / 03:53 17:35:50
Run 8km 00:10:18 03:27:46 264 251 49 15.33 / 03:54 07:06:09
Run 10.4km 00:10:05 03:37:52 284 268 50 15.06 / 03:58 09:22:56
Run 12.9km 00:10:09 03:48:03 245 229 43 15 / 03:59 09:13:06
Run 15.84km 00:12:00 04:00:05 227 216 40 14.93 / 04:00 19:18:28
Run 18.4km 00:10:38 04:10:45 205 193 37 14.86 / 04:02 19:25:48
Run 20.8km 00:09:55 04:20:41 122 113 17 14.81 / 04:02 06:52:24
Run 21km 00:00:44 04:21:27 302 281 54 14.82 / 04:02 12:06:30
Run 21.1km 00:00:16 04:21:44 1396 1033 201 14.84 / 04:02 10:56:47