4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

John GLEESON (#2015)
Finished
GUN TIME:  04:44:34
Place
682  OF 2632
Male
650  OF 1731
35-39
148  OF 280

Swim 00:32:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:41 00:32:41 1377 1098 200 3.48 / 17:12 07:07:42

T1 00:05:48 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 00:38:30 1668 1215 229 - / - 07:13:32

Cycle 02:32:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:35:58 01:14:30 924 851 161 38.36 / 01:33 07:49:31
Bike 40km 00:26:09 01:40:40 669 653 135 38.61 / 01:33 08:15:41
Bike 51.7km 00:20:53 02:01:35 860 834 206 37.34 / 01:36 08:36:36
Bike 62.6km 00:20:13 02:21:49 759 736 163 36.36 / 01:39 08:56:51
Bike 83.5km 00:37:26 02:59:17 982 929 193 35.59 / 01:41 09:34:18
Bike 90km 00:11:47 03:11:06 796 774 183 35.39 / 01:41 09:46:07

T2 00:03:49 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 03:14:56 1068 811 154 - / - 09:49:57

Run 01:29:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:15:23 796 725 150 - / - 09:50:24
Run 2.5km 00:09:18 03:24:43 255 244 47 15.36 / 03:54 09:59:44
Run 5.4km 00:11:23 03:36:07 216 208 38 15.3 / 03:55 10:11:08
Run 8km 00:10:55 03:47:03 571 539 115 14.94 / 04:00 10:22:05
Run 10.4km 00:10:38 03:57:43 539 509 110 14.59 / 04:06 10:32:44
Run 12.9km 00:10:42 04:08:26 524 487 107 14.47 / 04:08 10:43:28
Run 15.84km 00:12:38 04:21:06 481 449 102 14.36 / 04:10 10:56:07
Run 18.4km 00:11:26 04:32:34 535 497 110 14.22 / 04:13 11:07:35
Run 20.8km 00:10:51 04:43:27 458 426 84 14.1 / 04:15 11:18:28
Run 21km 00:00:48 04:44:16 637 564 113 14.1 / 04:15 11:19:17
Run 21.1km 00:00:16 04:44:33 1337 995 194 14.12 / 04:14 11:19:35