4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Paul JACKSON (#2048)
Finished
GUN TIME:  04:23:26
Place
229  OF 2632
Male
214  OF 1731
35-39
37  OF 280

Swim 00:31:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:03 00:31:03 1037 854 165 3.66 / 16:20 20:16:07

T1 00:04:52 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:35:57 858 672 121 - / - 10:54:20

Cycle 02:20:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:34:49 01:10:47 534 523 87 39.63 / 01:30 13:35:51
Bike 40km 00:25:48 01:36:37 425 422 84 39.56 / 01:30 10:08:21
Bike 51.7km 00:19:06 01:55:45 224 222 44 38.88 / 01:32 22:20:48
Bike 62.6km 00:18:32 02:14:19 217 208 52 38.19 / 01:34 13:46:02
Bike 83.5km 00:32:04 02:46:24 54 54 7 38.41 / 01:33 10:54:47
Bike 90km 00:10:07 02:56:32 186 185 23 38.41 / 01:33 14:04:55

T2 00:03:01 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 02:59:35 315 251 46 - / - 16:41:18

Run 01:23:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:00:01 661 602 127 - / - 23:25:04
Run 2.5km 00:09:15 03:09:17 219 209 37 15.47 / 03:52 18:14:21
Run 5.4km 00:11:21 03:20:40 202 194 34 15.37 / 03:54 14:19:03
Run 8km 00:10:05 03:30:46 187 179 34 15.39 / 03:53 09:22:30
Run 10.4km 00:09:42 03:40:30 147 139 26 15.25 / 03:55 18:18:53
Run 12.9km 00:09:53 03:50:24 157 146 24 15.23 / 03:56 00:02:07
Run 15.84km 00:11:36 04:02:02 120 113 16 15.22 / 03:56 15:53:45
Run 18.4km 00:10:23 04:12:26 122 114 17 15.15 / 03:57 16:07:29
Run 20.8km 00:09:55 04:22:23 124 115 18 15.07 / 03:58 22:24:06
Run 21km 00:00:45 04:23:09 404 369 69 15.07 / 03:58 08:21:33
Run 21.1km 00:00:14 04:23:25 428 363 76 15.1 / 03:58 04:55:08