4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Stephen PARNELL (#210)
Finished
GUN TIME:  06:11:09
Place
2282  OF 2632
Male
1594  OF 1731
70-74
4  OF 19

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9km 00:31:48 00:31:48 1212 973 1 3.58 / 16:44 05:58:31

T1 00:05:56 0.30km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:05:56 00:37:46 1756 1268 1 - / - 17:44:29

Cycle 03:19:18 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 23km 00:42:10 01:19:57 2298 1614 11 32.72 / 01:50 14:53:20
Bike 40km 00:36:47 01:56:46 2329 1623 10 30.38 / 01:58 05:30:09
Bike 51.7km 00:27:22 02:24:09 2399 1647 10 29.16 / 02:03 10:34:12
Bike 62.6km 00:27:45 02:51:55 2363 1630 10 28 / 02:08 10:25:18
Bike 83.5km 00:48:33 03:40:29 2412 1645 10 27.41 / 02:11 23:40:33
Bike 90km 00:16:34 03:57:05 2381 1642 10 27.09 / 02:12 19:57:08

T2 00:05:22 0.30km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:05:22 04:02:29 2079 1444 3 - / - 03:19:12

Run 02:08:38 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 0.2km 00:00:33 04:03:04 2158 1536 4 - / - 05:39:47
Run 2.5km 00:13:01 04:16:06 2166 1544 2 11.02 / 05:26 17:26:09
Run 5.4km 00:17:55 04:34:02 2389 1613 4 10.27 / 05:50 12:14:05
Run 8km 00:15:46 04:49:50 2331 1593 4 10.14 / 05:54 17:56:33
Run 10.4km 00:15:47 05:05:39 2339 1600 4 9.88 / 06:04 07:05:42
Run 12.9km 00:15:16 05:20:57 2289 1576 3 9.86 / 06:04 05:11:00
Run 15.84km 00:18:03 05:39:02 2267 1556 4 9.84 / 06:05 03:39:05
Run 18.4km 00:15:46 05:54:49 2163 1507 2 9.82 / 06:06 12:54:52
Run 20.8km 00:14:52 06:09:43 2120 1481 1 9.81 / 06:06 12:19:46
Run 21km 00:01:04 06:10:48 2220 1532 3 9.82 / 06:06 10:34:11
Run 21.1km 00:00:19 06:11:08 2214 1507 5 9.84 / 06:05 10:14:31