IRONMAN 70.3 World Championship (2016)
Lysa AUED (#2241)
Finished
GUN TIME:
05:42:23
Place
1971
OF
2632
Female
487
OF
901
35-39
95
OF
137
Swim 00:36:26 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:26 | 00:36:26 | 1966 | 530 | 83 | 3.12 / 19:10 | 08:41:27 |
T1 00:07:07 0.30km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:07 | 00:43:34 | 2228 | 696 | 117 | - / - | 08:48:35 |
Cycle 02:54:49 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:39:04 | 01:22:40 | 1852 | 419 | 85 | 35.31 / 01:41 | 09:27:41 |
| Bike 40km | 00:32:14 | 01:54:55 | 1749 | 315 | 60 | 33.64 / 01:46 | 09:59:56 |
| Bike 51.7km | 00:24:33 | 02:19:29 | 2002 | 475 | 91 | 32.34 / 01:51 | 10:24:30 |
| Bike 62.6km | 00:23:13 | 02:42:44 | 1698 | 310 | 59 | 31.52 / 01:54 | 10:47:45 |
| Bike 83.5km | 00:41:34 | 03:24:19 | 1788 | 358 | 71 | 31.16 / 01:55 | 11:29:20 |
| Bike 90km | 00:14:04 | 03:38:25 | 1811 | 354 | 69 | 30.88 / 01:56 | 11:43:26 |
T2 00:04:59 0.30km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:59 | 03:43:26 | 1942 | 577 | 103 | - / - | 11:48:27 |
Run 01:58:55 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:34 | 03:44:02 | 2275 | 705 | 113 | - / - | 11:49:03 |
| Run 2.5km | 00:12:26 | 03:56:29 | 1986 | 518 | 100 | 11.5 / 05:12 | 12:01:30 |
| Run 5.4km | 00:15:34 | 04:12:05 | 2037 | 551 | 103 | 11.31 / 05:18 | 12:17:06 |
| Run 8km | 00:14:00 | 04:26:06 | 1993 | 535 | 100 | 11.25 / 05:19 | 12:31:07 |
| Run 10.4km | 00:14:28 | 04:40:36 | 2136 | 619 | 112 | 10.91 / 05:29 | 12:45:37 |
| Run 12.9km | 00:13:54 | 04:54:32 | 2011 | 552 | 100 | 10.88 / 05:30 | 12:59:33 |
| Run 15.84km | 00:16:43 | 05:11:17 | 2051 | 589 | 112 | 10.82 / 05:32 | 13:16:17 |
| Run 18.4km | 00:15:00 | 05:26:18 | 2017 | 577 | 108 | 10.73 / 05:35 | 13:31:19 |
| Run 20.8km | 00:14:41 | 05:41:01 | 2079 | 615 | 114 | 10.61 / 05:39 | 13:46:01 |
| Run 21km | 00:00:59 | 05:42:01 | 1897 | 526 | 101 | 10.62 / 05:38 | 13:47:02 |
| Run 21.1km | 00:00:19 | 05:42:22 | 2249 | 728 | 121 | 10.64 / 05:38 | 13:47:23 |
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