4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Gena CONSTANTOPOULOS (#2265)
Finished
GUN TIME:  06:04:46
Place
2233  OF 2632
Female
648  OF 901
35-39
111  OF 137

Swim 00:42:58 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:42:58 00:42:58 2455 818 128 2.65 / 22:36 08:47:59

T1 00:07:11 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:11 00:50:10 2247 707 119 - / - 08:55:11

Cycle 03:12:38 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:39:59 01:30:11 2027 512 100 34.5 / 01:44 09:35:12
Bike 40km 00:37:33 02:07:45 2255 651 109 30.94 / 01:56 10:12:46
Bike 51.7km 00:26:16 02:34:03 2292 675 113 29.86 / 02:00 10:39:04
Bike 62.6km 00:27:11 03:01:15 2315 700 114 28.65 / 02:05 11:06:16
Bike 83.5km 00:45:53 03:47:10 2261 657 111 28.3 / 02:07 11:52:10
Bike 90km 00:15:39 04:02:50 2275 663 109 28.03 / 02:08 12:07:51

T2 00:04:32 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:32 04:07:23 1680 474 88 - / - 12:12:24

Run 01:57:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:33 04:07:57 2120 601 103 - / - 12:12:58
Run 2.5km 00:12:10 04:20:08 1902 476 92 11.77 / 05:05 12:25:09
Run 5.4km 00:15:20 04:35:30 1981 511 100 11.53 / 05:12 12:40:31
Run 8km 00:14:01 04:49:33 1997 536 101 11.38 / 05:16 12:54:34
Run 10.4km 00:13:53 05:03:27 1984 534 101 11.13 / 05:23 13:08:28
Run 12.9km 00:14:50 05:18:18 2214 666 119 10.91 / 05:29 13:23:19
Run 15.84km 00:15:49 05:34:09 1818 453 90 10.95 / 05:28 13:39:10
Run 18.4km 00:14:25 05:48:36 1837 477 92 10.91 / 05:29 13:53:36
Run 20.8km 00:14:45 06:03:22 2093 623 115 10.76 / 05:34 14:08:23
Run 21km 00:01:02 06:04:25 2104 619 110 10.76 / 05:34 14:09:26
Run 21.1km 00:00:18 06:04:45 1985 603 108 10.78 / 05:33 14:09:45