4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lisa DELAURENTIS (#2269)
Finished
GUN TIME:  05:09:45
Place
1324  OF 2632
Female
158  OF 901
35-39
26  OF 137

Swim 00:26:28 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:26:28 00:26:28 218 29 2 4.3 / 13:56 08:31:29

T1 00:05:58 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:58 00:32:28 1776 498 84 - / - 08:37:29

Cycle 02:42:31 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:36:55 01:09:25 1215 146 29 37.37 / 01:36 09:14:26
Bike 40km 00:30:16 01:39:42 1267 84 11 35.7 / 01:40 09:44:43
Bike 51.7km 00:22:05 02:01:49 1253 89 12 34.72 / 01:43 10:06:50
Bike 62.6km 00:22:19 02:24:09 1425 178 29 33.63 / 01:47 10:29:10
Bike 83.5km 00:38:22 03:02:32 1151 92 10 33.38 / 01:47 11:07:33
Bike 90km 00:12:27 03:15:00 1255 93 11 33.22 / 01:48 11:20:01

T2 00:04:54 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:54 03:19:56 1897 560 99 - / - 11:24:57

Run 01:49:46 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:31 03:20:29 1937 492 86 - / - 11:25:30
Run 2.5km 00:11:26 03:31:57 1605 328 66 12.5 / 04:47 11:36:58
Run 5.4km 00:14:25 03:46:23 1731 381 79 12.26 / 04:53 11:51:24
Run 8km 00:13:16 03:59:40 1781 415 83 12.08 / 04:57 12:04:41
Run 10.4km 00:13:00 04:12:41 1703 383 77 11.83 / 05:04 12:17:42
Run 12.9km 00:13:01 04:25:43 1715 405 80 11.76 / 05:05 12:30:44
Run 15.84km 00:15:36 04:41:21 1755 425 84 11.67 / 05:08 12:46:22
Run 18.4km 00:13:51 04:55:13 1646 385 76 11.58 / 05:10 13:00:14
Run 20.8km 00:13:18 05:08:32 1629 388 73 11.49 / 05:13 13:13:33
Run 21km 00:00:53 05:09:26 1247 241 45 11.5 / 05:12 13:14:27
Run 21.1km 00:00:16 05:09:44 1320 338 65 11.53 / 05:12 13:14:45