4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Elizabeth DORNOM (#2274)
Finished
GUN TIME:  05:08:09
Place
1287  OF 2632
Female
148  OF 901
35-39
22  OF 137

Swim 00:29:44 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:29:44 00:29:44 780 128 17 3.83 / 15:39 01:11:27

T1 00:04:30 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:30 00:34:15 529 101 9 - / - 03:35:58

Cycle 02:47:16 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:36:44 01:11:01 1150 132 25 37.55 / 01:35 07:19:23
Bike 40km 00:32:00 01:43:02 1450 163 29 34.89 / 01:43 08:24:45
Bike 51.7km 00:23:20 02:06:23 1642 256 47 33.67 / 01:46 20:14:46
Bike 62.6km 00:22:25 02:28:50 1452 194 31 32.78 / 01:49 00:47:13
Bike 83.5km 00:39:40 03:08:31 1434 183 30 32.47 / 01:50 17:33:34
Bike 90km 00:12:59 03:21:32 1492 178 33 32.28 / 01:51 16:56:35

T2 00:03:05 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:05 03:24:39 385 77 5 - / - 11:26:22

Run 01:43:27 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:29 03:25:10 1631 331 58 - / - 22:00:13
Run 2.5km 00:10:46 03:35:58 1168 174 30 13.28 / 04:30 04:31:01
Run 5.4km 00:13:19 03:49:18 1185 164 25 13.15 / 04:33 09:51:01
Run 8km 00:12:01 04:01:21 1173 160 25 13.08 / 04:35 07:16:24
Run 10.4km 00:11:50 04:13:13 1175 162 28 12.85 / 04:40 09:38:16
Run 12.9km 00:11:46 04:25:00 1114 164 27 12.83 / 04:40 15:46:43
Run 15.84km 00:14:44 04:39:46 1416 269 53 12.65 / 04:44 10:28:09
Run 18.4km 00:14:25 04:54:13 1840 479 93 12.33 / 04:51 21:09:15
Run 20.8km 00:12:43 05:06:57 1382 276 49 12.2 / 04:55 12:58:40
Run 21km 00:00:52 05:07:51 1179 218 37 12.21 / 04:54 23:39:34
Run 21.1km 00:00:15 05:08:08 1022 228 44 12.23 / 04:54 00:09:50