4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lyndsey FOSTER (#2287)
Finished
GUN TIME:  05:29:29
Place
1758  OF 2632
Female
360  OF 901
35-39
72  OF 137

Swim 00:36:13 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:36:13 00:36:13 1951 528 82 3.14 / 19:04 08:41:14

T1 00:06:04 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:04 00:42:19 1839 520 88 - / - 08:47:19

Cycle 02:55:01 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:37:34 01:19:54 1414 220 46 36.73 / 01:38 09:24:55
Bike 40km 00:33:47 01:53:42 1754 319 63 33.62 / 01:47 09:58:43
Bike 51.7km 00:24:50 02:18:34 2056 507 96 32.23 / 01:51 10:23:35
Bike 62.6km 00:23:47 02:42:22 1828 389 74 31.28 / 01:55 10:47:23
Bike 83.5km 00:41:23 03:23:47 1751 340 66 31.03 / 01:56 11:28:47
Bike 90km 00:13:33 03:37:21 1816 356 70 30.85 / 01:56 11:42:22

T2 00:05:02 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:02 03:42:25 1959 585 105 - / - 11:47:25

Run 01:47:02 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:28 03:42:54 1384 219 36 - / - 11:47:55
Run 2.5km 00:10:29 03:53:24 969 104 13 13.66 / 04:23 11:58:25
Run 5.4km 00:13:39 04:07:04 1362 226 43 13.14 / 04:33 12:12:05
Run 8km 00:12:30 04:19:36 1432 256 52 12.91 / 04:38 12:24:37
Run 10.4km 00:12:34 04:32:11 1519 289 59 12.54 / 04:47 12:37:12
Run 12.9km 00:13:10 04:45:23 1779 432 83 12.29 / 04:52 12:50:24
Run 15.84km 00:15:29 05:00:54 1709 401 82 12.11 / 04:57 13:05:54
Run 18.4km 00:13:42 05:14:37 1579 356 69 11.97 / 05:00 13:19:38
Run 20.8km 00:13:30 05:28:09 1709 422 86 11.8 / 05:04 13:33:10
Run 21km 00:00:59 05:29:10 1932 539 103 11.8 / 05:04 13:34:11
Run 21.1km 00:00:17 05:29:28 1645 457 88 11.82 / 05:04 13:34:29