4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lisa Ann HANCOX (#2295)
Finished
GUN TIME:  05:32:53
Place
1808  OF 2632
Female
387  OF 901
35-39
75  OF 137

Swim 00:30:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:30:11 00:30:11 870 155 25 3.77 / 15:53 08:35:12

T1 00:05:33 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:33 00:35:46 1480 388 58 - / - 08:40:46

Cycle 02:54:34 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:39:29 01:15:16 1939 464 93 34.94 / 01:43 09:20:17
Bike 40km 00:33:37 01:48:54 1936 432 87 32.81 / 01:49 09:53:55
Bike 51.7km 00:22:39 02:11:34 1427 151 25 32.38 / 01:51 10:16:35
Bike 62.6km 00:23:22 02:34:58 1735 330 63 31.51 / 01:54 10:39:59
Bike 83.5km 00:41:30 03:16:29 1777 353 69 31.17 / 01:55 11:21:30
Bike 90km 00:13:50 03:30:21 1795 342 66 30.93 / 01:56 11:35:22

T2 00:03:32 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:32 03:33:55 797 177 26 - / - 11:38:56

Run 01:58:56 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:32 03:34:28 2038 554 98 - / - 11:39:29
Run 2.5km 00:13:04 03:47:34 2175 628 114 10.99 / 05:27 11:52:35
Run 5.4km 00:15:53 04:03:29 2102 588 109 10.96 / 05:28 12:08:30
Run 8km 00:14:20 04:17:50 2079 573 107 10.93 / 05:29 12:22:51
Run 10.4km 00:14:18 04:32:10 2101 594 109 10.71 / 05:35 12:37:10
Run 12.9km 00:14:07 04:46:18 2069 585 110 10.69 / 05:36 12:51:19
Run 15.84km 00:15:47 05:02:07 1807 447 89 10.77 / 05:34 13:07:08
Run 18.4km 00:14:58 05:17:07 2008 572 107 10.69 / 05:36 13:22:07
Run 20.8km 00:14:23 05:31:31 1996 574 110 10.61 / 05:39 13:36:32
Run 21km 00:01:01 05:32:34 2058 594 108 10.62 / 05:38 13:37:35
Run 21.1km 00:00:17 05:32:52 1743 491 91 10.64 / 05:38 13:37:53