4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lizanne MACKENZIE (#2329)
Finished
GUN TIME:  05:01:09
Place
1104  OF 2632
Female
94  OF 901
35-39
10  OF 137

Swim 00:27:30 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:27:30 00:27:30 369 54 6 4.14 / 14:28 18:25:53

T1 00:04:57 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:57 00:32:29 928 203 25 - / - 09:34:11

Cycle 02:52:10 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:37:59 01:10:29 1572 288 61 36.32 / 01:39 21:52:12
Bike 40km 00:32:34 01:43:05 1659 263 50 34 / 01:45 04:31:28
Bike 51.7km 00:24:12 02:07:18 1906 411 81 32.71 / 01:50 05:25:41
Bike 62.6km 00:23:15 02:30:35 1704 314 61 31.8 / 01:53 15:58:57
Bike 83.5km 00:40:43 03:11:19 1643 290 51 31.54 / 01:54 17:59:42
Bike 90km 00:13:20 03:24:40 1694 282 52 31.36 / 01:54 18:39:43

T2 00:03:30 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:30 03:28:12 771 170 25 - / - 15:49:55

Run 01:32:54 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:28:39 839 81 7 - / - 10:17:02
Run 2.5km 00:10:02 03:38:43 689 63 5 14.29 / 04:11 08:17:06
Run 5.4km 00:12:31 03:51:15 736 58 6 14.06 / 04:15 23:36:18
Run 8km 00:11:08 04:02:25 688 51 5 14.03 / 04:16 23:04:07
Run 10.4km 00:11:17 04:13:43 858 75 9 13.71 / 04:22 02:18:46
Run 12.9km 00:10:56 04:24:41 648 58 7 13.7 / 04:22 20:56:24
Run 15.84km 00:12:58 04:37:40 622 48 4 13.68 / 04:23 16:46:03
Run 18.4km 00:11:26 04:49:07 522 35 3 13.64 / 04:23 20:34:10
Run 20.8km 00:11:00 05:00:09 533 47 5 13.57 / 04:25 02:15:12
Run 21km 00:00:43 05:00:53 188 9 2 13.59 / 04:24 05:09:16
Run 21.1km 00:00:13 05:01:08 272 39 7 13.62 / 04:24 14:02:50