4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Paula LUKE (#2335)
Finished
GUN TIME:  06:16:06
Place
2310  OF 2632
Female
706  OF 901
35-39
119  OF 137

Swim 00:38:18 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:38:18 00:38:18 2155 637 102 2.97 / 20:09 08:43:19

T1 00:09:06 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:06 00:47:26 2496 837 128 - / - 08:52:26

Cycle 03:17:15 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:41:11 01:28:38 2196 618 112 33.5 / 01:47 09:33:39
Bike 40km 00:36:19 02:04:59 2251 647 108 30.95 / 01:56 10:09:59
Bike 51.7km 00:26:13 02:31:13 2286 669 112 29.89 / 02:00 10:36:14
Bike 62.6km 00:26:34 02:57:48 2251 650 106 28.81 / 02:04 11:02:49
Bike 83.5km 00:50:05 03:47:54 2457 799 126 27.76 / 02:09 11:52:55
Bike 90km 00:16:47 04:04:42 2354 718 118 27.37 / 02:11 12:09:43

T2 00:06:35 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:35 04:11:19 2360 767 125 - / - 12:16:20

Run 02:04:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:33 04:11:53 2139 612 106 - / - 12:16:54
Run 2.5km 00:13:16 04:25:11 2219 653 117 10.82 / 05:32 12:30:12
Run 5.4km 00:16:50 04:42:02 2274 693 124 10.55 / 05:41 12:47:03
Run 8km 00:15:07 04:57:11 2229 669 119 10.46 / 05:43 13:02:12
Run 10.4km 00:14:54 05:12:05 2213 661 120 10.27 / 05:50 13:17:06
Run 12.9km 00:14:51 05:26:58 2216 668 120 10.23 / 05:51 13:31:59
Run 15.84km 00:16:36 05:43:35 2019 570 109 10.3 / 05:49 13:48:36
Run 18.4km 00:15:24 05:59:01 2104 626 116 10.25 / 05:51 14:04:02
Run 20.8km 00:15:28 06:14:30 2220 694 123 10.13 / 05:55 14:19:31
Run 21km 00:01:11 06:15:42 2434 810 130 10.13 / 05:55 14:20:43
Run 21.1km 00:00:21 06:16:05 2375 791 130 10.14 / 05:54 14:21:05