4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Elizabeth MCDOUGALL (#2336)
Finished
GUN TIME:  05:20:47
Place
1571  OF 2632
Female
270  OF 901
35-39
46  OF 137

Swim 00:27:45 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:27:45 00:27:45 402 65 7 4.1 / 14:36 19:59:28

T1 00:04:55 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:55 00:32:41 888 191 23 - / - 09:07:44

Cycle 02:58:59 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:39:22 01:12:05 1920 455 91 35.04 / 01:42 16:37:07
Bike 40km 00:34:06 01:46:12 1971 451 89 32.65 / 01:50 14:57:55
Bike 51.7km 00:23:45 02:09:59 1780 334 62 31.88 / 01:52 14:31:42
Bike 62.6km 00:27:33 02:37:34 2346 723 115 30.08 / 01:59 23:45:57
Bike 83.5km 00:40:38 03:18:13 1624 279 50 30.26 / 01:58 20:13:16
Bike 90km 00:13:27 03:31:41 1952 442 85 30.17 / 01:59 06:26:44

T2 00:03:27 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:27 03:35:09 696 150 19 - / - 15:13:32

Run 01:45:35 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:26 03:35:37 942 96 11 - / - 10:10:40
Run 2.5km 00:10:31 03:46:09 988 109 14 13.66 / 04:23 22:34:32
Run 5.4km 00:13:22 03:59:33 1214 171 28 13.28 / 04:30 20:01:16
Run 8km 00:12:29 04:12:04 1430 254 51 13.01 / 04:36 12:47:07
Run 10.4km 00:12:35 04:24:40 1523 290 60 12.6 / 04:45 16:59:43
Run 12.9km 00:12:32 04:37:14 1479 295 60 12.47 / 04:48 10:12:17
Run 15.84km 00:15:16 04:52:31 1624 366 76 12.28 / 04:52 18:00:54
Run 18.4km 00:13:49 05:06:21 1633 380 74 12.1 / 04:57 05:34:44
Run 20.8km 00:13:08 05:19:30 1561 355 67 11.96 / 05:00 20:41:13
Run 21km 00:00:56 05:20:28 1625 397 77 11.96 / 05:00 01:28:51
Run 21.1km 00:00:17 05:20:46 1624 450 86 11.98 / 05:00 11:59:09