4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Rowena MOORE (#2344)
Finished
GUN TIME:  05:01:01
Place
1101  OF 2632
Female
92  OF 901
35-39
9  OF 137

Swim 00:29:59 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:29:59 00:29:59 832 144 22 3.8 / 15:47 18:11:42

T1 00:04:46 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:46 00:34:46 746 156 16 - / - 09:09:49

Cycle 02:45:01 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:37:12 01:11:59 1313 187 40 37.09 / 01:37 11:00:22
Bike 40km 00:32:26 01:44:26 1557 210 36 34.45 / 01:44 08:39:29
Bike 51.7km 00:23:23 02:07:51 1665 273 52 33.33 / 01:48 01:02:54
Bike 62.6km 00:21:50 02:29:42 1289 129 20 32.68 / 01:50 13:38:05
Bike 83.5km 00:37:55 03:07:38 1063 72 7 32.77 / 01:49 14:36:01
Bike 90km 00:12:09 03:19:49 1378 128 20 32.72 / 01:50 21:31:31

T2 00:03:05 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:05 03:22:55 371 74 4 - / - 12:24:38

Run 01:38:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:26 03:23:22 1037 117 15 - / - 02:08:25
Run 2.5km 00:10:18 03:33:42 871 90 11 13.91 / 04:18 18:48:45
Run 5.4km 00:13:03 03:46:47 1029 117 14 13.58 / 04:25 12:21:50
Run 8km 00:11:55 03:58:44 1104 140 20 13.4 / 04:28 04:40:26
Run 10.4km 00:11:31 04:10:16 989 108 14 13.18 / 04:33 22:08:39
Run 12.9km 00:11:31 04:21:49 960 120 17 13.14 / 04:33 09:56:52
Run 15.84km 00:13:52 04:35:42 1030 140 22 13.05 / 04:35 07:54:05
Run 18.4km 00:12:14 04:47:58 919 115 18 12.98 / 04:37 16:09:41
Run 20.8km 00:11:52 04:59:51 968 143 26 12.87 / 04:39 15:34:54
Run 21km 00:00:50 05:00:43 953 150 26 12.88 / 04:39 21:32:26
Run 21.1km 00:00:16 05:01:00 1163 278 52 12.9 / 04:38 21:42:43