4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lauren MURPHY (#2346)
Finished
GUN TIME:  05:35:19
Place
1856  OF 2632
Female
419  OF 901
35-39
82  OF 137

Swim 00:32:36 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:32:36 00:32:36 1358 275 41 3.49 / 17:09 08:37:37

T1 00:06:05 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:05 00:38:42 1846 524 89 - / - 08:43:43

Cycle 02:54:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:38:49 01:17:33 1798 393 82 35.53 / 01:41 09:22:34
Bike 40km 00:33:31 01:51:05 1854 381 77 33.16 / 01:48 09:56:06
Bike 51.7km 00:24:11 02:15:18 1903 409 80 32.11 / 01:52 10:20:19
Bike 62.6km 00:22:58 02:38:18 1620 276 51 31.4 / 01:54 10:43:19
Bike 83.5km 00:41:21 03:19:40 1743 337 64 31.12 / 01:55 11:24:41
Bike 90km 00:13:43 03:33:25 1800 347 67 30.91 / 01:56 11:38:26

T2 00:04:12 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:12 03:37:38 1431 379 68 - / - 11:42:39

Run 01:57:38 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:29 03:38:08 1549 291 53 - / - 11:43:09
Run 2.5km 00:12:17 03:50:27 1947 494 97 11.71 / 05:07 11:55:28
Run 5.4km 00:15:26 04:05:55 2006 528 102 11.46 / 05:14 12:10:56
Run 8km 00:14:43 04:20:39 2168 631 113 11.16 / 05:22 12:25:40
Run 10.4km 00:14:02 04:34:43 2027 558 105 10.93 / 05:29 12:39:44
Run 12.9km 00:14:06 04:48:50 2059 580 108 10.87 / 05:31 12:53:51
Run 15.84km 00:16:23 05:05:15 1970 544 103 10.85 / 05:31 13:10:16
Run 18.4km 00:14:36 05:19:52 1892 506 98 10.8 / 05:33 13:24:53
Run 20.8km 00:14:09 05:34:02 1938 543 103 10.72 / 05:35 13:39:03
Run 21km 00:00:59 05:35:03 1926 536 102 10.73 / 05:35 13:40:04
Run 21.1km 00:00:13 05:35:18 317 52 10 10.76 / 05:34 13:40:19