4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Nadja LINDNER (#2347)
Finished
GUN TIME:  05:23:37
Place
1637  OF 2632
Female
301  OF 901
35-39
54  OF 137

Swim 00:31:33 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:31:33 00:31:33 1166 229 35 3.61 / 16:36 08:36:34

T1 00:05:23 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:23 00:36:57 1335 335 45 - / - 08:41:58

Cycle 02:50:53 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:37:24 01:14:23 1370 206 44 36.88 / 01:37 09:19:24
Bike 40km 00:33:04 01:47:29 1653 259 49 34.03 / 01:45 09:52:30
Bike 51.7km 00:23:22 02:10:52 1654 265 49 33.03 / 01:48 10:15:53
Bike 62.6km 00:22:51 02:33:44 1579 261 47 32.16 / 01:51 10:38:45
Bike 83.5km 00:40:27 03:14:12 1592 259 46 31.86 / 01:52 11:19:13
Bike 90km 00:13:39 03:27:52 1642 258 46 31.59 / 01:53 11:32:53

T2 00:04:15 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:15 03:32:08 1474 398 73 - / - 11:37:09

Run 01:51:26 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:29 03:32:39 1649 340 60 - / - 11:37:40
Run 2.5km 00:11:26 03:44:06 1596 323 63 12.55 / 04:46 11:49:07
Run 5.4km 00:14:23 03:58:31 1727 379 78 12.29 / 04:52 12:03:32
Run 8km 00:13:26 04:11:58 1827 440 88 12.05 / 04:58 12:16:59
Run 10.4km 00:14:15 04:26:14 2085 588 108 11.53 / 05:12 12:31:15
Run 12.9km 00:13:46 04:40:02 1973 529 97 11.4 / 05:15 12:45:03
Run 15.84km 00:14:59 04:55:02 1521 318 64 11.46 / 05:13 13:00:03
Run 18.4km 00:13:40 05:08:44 1565 349 67 11.43 / 05:14 13:13:45
Run 20.8km 00:13:37 05:22:23 1749 443 90 11.32 / 05:17 13:27:23
Run 21km 00:00:54 05:23:18 1377 287 52 11.33 / 05:17 13:28:19
Run 21.1km 00:00:17 05:23:36 1552 424 78 11.36 / 05:16 13:28:37