4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Rachael NAREE CUNNINGHAM (#2348)
Finished
GUN TIME:  05:21:47
Place
1599  OF 2632
Female
284  OF 901
35-39
50  OF 137

Swim 00:37:02 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:37:02 00:37:02 2037 565 89 3.07 / 19:29 08:42:03

T1 00:05:52 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:52 00:42:55 1705 468 75 - / - 08:47:56

Cycle 02:49:26 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:36:09 01:19:06 990 91 13 38.17 / 01:34 09:24:06
Bike 40km 00:32:59 01:52:06 1490 180 31 34.69 / 01:43 09:57:07
Bike 51.7km 00:23:53 02:16:01 1814 357 68 33.32 / 01:48 10:21:02
Bike 62.6km 00:22:48 02:38:50 1569 255 45 32.4 / 01:51 10:43:51
Bike 83.5km 00:40:27 03:19:19 1593 260 47 32.03 / 01:52 11:24:19
Bike 90km 00:13:03 03:32:23 1577 221 40 31.86 / 01:52 11:37:24

T2 00:03:28 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:28 03:35:53 725 158 21 - / - 11:40:53

Run 01:45:52 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:28 03:36:23 1517 279 49 - / - 11:41:23
Run 2.5km 00:11:37 03:48:01 1683 361 74 12.37 / 04:50 11:53:02
Run 5.4km 00:13:57 04:01:59 1518 287 61 12.42 / 04:49 12:07:00
Run 8km 00:12:46 04:14:46 1580 322 68 12.34 / 04:51 12:19:47
Run 10.4km 00:12:40 04:27:28 1567 312 64 12.1 / 04:57 12:32:29
Run 12.9km 00:12:46 04:40:16 1612 351 70 12.02 / 04:59 12:45:18
Run 15.84km 00:15:04 04:55:21 1554 330 66 11.96 / 05:00 13:00:22
Run 18.4km 00:12:59 05:08:21 1266 228 43 11.94 / 05:01 13:13:22
Run 20.8km 00:12:12 05:20:35 1139 191 33 11.92 / 05:02 13:25:36
Run 21km 00:00:52 05:21:29 1196 222 39 11.93 / 05:01 13:26:30
Run 21.1km 00:00:16 05:21:46 1181 286 55 11.95 / 05:01 13:26:47