4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Kristen NICHOLS (#2350)
Finished
GUN TIME:  05:29:27
Place
1756  OF 2632
Female
359  OF 901
35-39
71  OF 137

Swim 00:38:02 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:38:02 00:38:02 2138 629 97 2.99 / 20:01 08:43:03

T1 00:05:40 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:40 00:43:44 1567 416 63 - / - 08:48:45

Cycle 02:56:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:37:35 01:21:20 1426 227 47 36.71 / 01:38 09:26:21
Bike 40km 00:33:58 01:55:20 1779 333 66 33.52 / 01:47 10:00:22
Bike 51.7km 00:23:50 02:19:12 1795 346 65 32.49 / 01:50 10:24:12
Bike 62.6km 00:23:51 02:43:04 1841 397 76 31.47 / 01:54 10:48:05
Bike 83.5km 00:42:15 03:25:21 1886 421 83 31 / 01:56 11:30:22
Bike 90km 00:14:40 03:40:03 1860 381 74 30.62 / 01:57 11:45:04

T2 00:04:03 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:03 03:44:07 1307 331 58 - / - 11:49:08

Run 01:45:17 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:31 03:44:40 1977 517 92 - / - 11:49:41
Run 2.5km 00:11:05 03:55:47 1392 247 46 12.88 / 04:39 12:00:48
Run 5.4km 00:13:29 04:09:18 1278 196 33 12.88 / 04:39 12:14:19
Run 8km 00:12:14 04:21:33 1292 202 36 12.82 / 04:40 12:26:34
Run 10.4km 00:12:38 04:34:13 1549 302 63 12.46 / 04:48 12:39:14
Run 12.9km 00:12:24 04:46:39 1411 272 54 12.38 / 04:50 12:51:40
Run 15.84km 00:14:47 05:01:27 1434 276 54 12.29 / 04:52 13:06:28
Run 18.4km 00:13:25 05:14:54 1472 306 56 12.16 / 04:55 13:19:55
Run 20.8km 00:13:18 05:28:13 1631 389 74 11.99 / 05:00 13:33:14
Run 21km 00:00:55 05:29:09 1484 333 61 11.99 / 05:00 13:34:10
Run 21.1km 00:00:15 05:29:26 871 188 39 12.02 / 04:59 13:34:27