4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Tiana ROCKWELL (#2369)
Finished
GUN TIME:  05:22:52
Place
1623  OF 2632
Female
294  OF 901
35-39
53  OF 137

Swim 00:32:58 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:32:58 00:32:58 1446 312 48 3.45 / 17:21 08:37:59

T1 00:05:30 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:30 00:38:29 1441 378 56 - / - 08:43:30

Cycle 02:50:56 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:37:54 01:16:25 1539 278 57 36.4 / 01:38 09:21:26
Bike 40km 00:32:43 01:49:09 1665 267 51 33.97 / 01:45 09:54:10
Bike 51.7km 00:23:23 02:12:34 1666 274 53 32.98 / 01:49 10:17:34
Bike 62.6km 00:22:18 02:34:54 1424 177 28 32.27 / 01:51 10:39:54
Bike 83.5km 00:40:51 03:15:46 1663 298 54 31.85 / 01:53 11:20:47
Bike 90km 00:13:39 03:29:27 1646 260 47 31.59 / 01:53 11:34:28

T2 00:04:53 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:53 03:34:22 1889 556 98 - / - 11:39:22

Run 01:48:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:28 03:34:52 1518 280 50 - / - 11:39:52
Run 2.5km 00:11:44 03:46:38 1750 391 80 12.24 / 04:53 11:51:38
Run 5.4km 00:14:51 04:01:30 1861 452 90 11.94 / 05:01 12:06:30
Run 8km 00:13:17 04:14:48 1785 416 84 11.87 / 05:03 12:19:49
Run 10.4km 00:12:55 04:27:44 1665 361 75 11.69 / 05:07 12:32:45
Run 12.9km 00:12:50 04:40:35 1637 363 74 11.68 / 05:07 12:45:36
Run 15.84km 00:14:58 04:55:35 1516 315 63 11.7 / 05:07 13:00:36
Run 18.4km 00:13:21 05:08:58 1443 297 53 11.67 / 05:08 13:13:59
Run 20.8km 00:12:36 05:21:35 1330 254 44 11.64 / 05:09 13:26:36
Run 21km 00:00:55 05:22:32 1527 350 66 11.65 / 05:09 13:27:33
Run 21.1km 00:00:18 05:22:51 1841 537 97 11.67 / 05:08 13:27:52