4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Rob HOWITT (#243)
Finished
GUN TIME:  06:03:34
Place
2224  OF 2632
Male
1584  OF 1731
65-69
17  OF 46

Swim 00:31:54 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9km 00:31:54 00:31:54 1230 990 5 3.57 / 16:47 08:21:55

T1 00:05:52 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:52 00:37:47 1702 1236 6 - / - 08:27:48

Cycle 03:11:16 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 23km 00:42:31 01:20:20 2323 1625 26 32.44 / 01:50 09:10:21
Bike 40km 00:34:42 01:55:03 2238 1602 23 31.06 / 01:55 09:45:04
Bike 51.7km 00:25:43 02:20:47 2204 1599 22 30.12 / 01:59 10:10:48
Bike 62.6km 00:25:56 02:46:45 2169 1560 21 29.13 / 02:03 10:36:46
Bike 83.5km 00:46:33 03:33:19 2300 1616 23 28.54 / 02:06 11:23:20
Bike 90km 00:15:44 03:49:05 2260 1609 22 28.23 / 02:07 11:39:06

T2 00:05:31 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:31 03:54:37 2115 1468 22 - / - 11:44:38

Run 02:08:54 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.2km 00:00:37 03:55:16 2416 1626 30 - / - 11:45:17
Run 2.5km 00:14:09 04:09:26 2364 1616 27 10.13 / 05:55 11:59:27
Run 5.4km 00:17:17 04:26:44 2332 1595 25 10.09 / 05:56 12:16:46
Run 8km 00:16:03 04:42:49 2358 1602 27 9.96 / 06:01 12:32:50
Run 10.4km 00:14:55 04:57:46 2222 1554 22 9.88 / 06:04 12:47:47
Run 12.9km 00:15:00 05:12:47 2244 1560 23 9.9 / 06:03 13:02:48
Run 15.84km 00:17:43 05:30:31 2205 1532 18 9.91 / 06:03 13:20:32
Run 18.4km 00:15:54 05:46:27 2189 1519 19 9.87 / 06:04 13:36:28
Run 20.8km 00:15:32 06:02:00 2229 1530 21 9.79 / 06:07 13:52:01
Run 21km 00:01:08 06:03:10 2396 1606 28 9.8 / 06:07 13:53:11
Run 21.1km 00:00:21 06:03:33 2420 1609 33 9.82 / 06:06 13:53:34