4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Simon CLAM (#2447)
Finished
GUN TIME:  04:40:46
Place
608  OF 2632
Male
578  OF 1731
30-34
138  OF 239

Swim 00:29:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:10 00:29:10 673 566 110 3.9 / 15:21 07:14:11

T1 00:04:54 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:34:06 882 692 142 - / - 07:19:07

Cycle 02:26:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:34:18 01:08:25 369 366 119 40.22 / 01:29 07:53:26
Bike 40km 00:25:33 01:33:59 311 310 127 40.08 / 01:29 08:19:01
Bike 51.7km 00:19:09 01:53:10 238 236 81 39.23 / 01:31 08:38:11
Bike 62.6km 00:19:04 02:12:16 362 347 88 38.26 / 01:34 08:57:17
Bike 83.5km 00:36:03 02:48:20 670 647 140 37.32 / 01:36 09:33:21
Bike 90km 00:11:52 03:00:14 469 455 127 36.95 / 01:37 09:45:15

T2 00:03:37 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:37 03:03:52 872 668 155 - / - 09:48:53

Run 01:36:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 03:04:18 536 493 118 - / - 09:49:19
Run 2.5km 00:10:04 03:14:24 714 647 147 14.27 / 04:12 09:59:25
Run 5.4km 00:12:35 03:27:00 777 710 152 14.01 / 04:16 10:12:01
Run 8km 00:12:08 03:39:10 1236 1054 197 13.6 / 04:24 10:24:11
Run 10.4km 00:11:48 03:51:00 1160 1002 191 13.24 / 04:31 10:36:01
Run 12.9km 00:11:27 04:02:28 923 815 166 13.21 / 04:32 10:47:30
Run 15.84km 00:13:12 04:15:42 724 659 142 13.23 / 04:32 11:00:43
Run 18.4km 00:11:57 04:27:41 786 708 142 13.17 / 04:33 11:12:42
Run 20.8km 00:11:52 04:39:34 978 835 165 13.04 / 04:36 11:24:35
Run 21km 00:00:52 04:40:28 1191 971 171 13.04 / 04:35 11:25:29
Run 21.1km 00:00:16 04:40:45 1336 994 168 13.06 / 04:35 11:25:47