4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Brandon COWAN (#2454)
Finished
GUN TIME:  04:18:25
Place
143  OF 2632
Male
133  OF 1731
30-34
38  OF 239

Swim 00:26:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:26:08 00:26:08 177 158 29 4.36 / 13:45 07:11:09

T1 00:04:23 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:30:33 439 357 89 - / - 07:15:34

Cycle 02:24:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:34:30 01:05:05 429 422 130 39.98 / 01:30 07:50:06
Bike 40km 00:25:26 01:30:32 319 318 128 40.01 / 01:29 08:15:33
Bike 51.7km 00:20:15 01:50:49 661 640 150 38.65 / 01:33 08:35:50
Bike 62.6km 00:19:03 02:09:54 356 342 86 37.81 / 01:35 08:54:55
Bike 83.5km 00:34:29 02:44:25 388 372 97 37.43 / 01:36 09:29:26
Bike 90km 00:10:58 02:55:24 394 381 114 37.28 / 01:36 09:40:25

T2 00:03:09 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:09 02:58:35 431 343 91 - / - 09:43:36

Run 01:19:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:21 02:58:57 95 70 6 - / - 09:43:58
Run 2.5km 00:08:45 03:07:43 81 79 12 16.43 / 03:39 09:52:44
Run 5.4km 00:10:49 03:18:34 77 75 13 16.22 / 03:41 10:03:35
Run 8km 00:09:33 03:28:09 59 57 9 16.24 / 03:41 10:13:10
Run 10.4km 00:09:12 03:37:23 45 45 7 16.08 / 03:43 10:22:24
Run 12.9km 00:09:22 03:46:47 57 56 8 16.06 / 03:44 10:31:48
Run 15.84km 00:11:17 03:58:05 65 62 11 15.97 / 03:45 10:43:06
Run 18.4km 00:09:54 04:08:00 52 50 10 15.9 / 03:46 10:53:02
Run 20.8km 00:09:27 04:17:29 49 45 7 15.81 / 03:47 11:02:30
Run 21km 00:00:40 04:18:10 52 51 10 15.83 / 03:47 11:03:12
Run 21.1km 00:00:13 04:18:24 176 153 37 15.86 / 03:46 11:03:26