IRONMAN 70.3 World Championship (2016)
Laurent GARCIA (#2493)
Finished
GUN TIME:
04:29:23
Place
340
OF
2632
Male
321
OF
1731
30-34
92
OF
239
Swim 00:31:07 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:07 | 00:31:07 | 1052 | 866 | 155 | 3.66 / 16:22 | 07:16:08 |
T1 00:05:04 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 00:36:12 | 1057 | 810 | 164 | - / - | 07:21:14 |
Cycle 02:20:08 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:32:58 | 01:09:12 | 129 | 129 | 50 | 41.84 / 01:26 | 07:54:13 |
| Bike 40km | 00:24:40 | 01:33:54 | 131 | 131 | 58 | 41.61 / 01:26 | 08:18:55 |
| Bike 51.7km | 00:18:49 | 01:52:45 | 154 | 154 | 59 | 40.53 / 01:28 | 08:37:46 |
| Bike 62.6km | 00:18:43 | 02:11:29 | 274 | 263 | 70 | 39.42 / 01:31 | 08:56:31 |
| Bike 83.5km | 00:34:05 | 02:45:36 | 312 | 299 | 81 | 38.72 / 01:32 | 09:30:37 |
| Bike 90km | 00:10:44 | 02:56:21 | 171 | 170 | 65 | 38.53 / 01:33 | 09:41:23 |
T2 00:03:28 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 02:59:51 | 714 | 560 | 132 | - / - | 09:44:52 |
Run 01:29:30 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:22 | 03:00:14 | 195 | 169 | 36 | - / - | 09:45:15 |
| Run 2.5km | 00:09:46 | 03:10:02 | 507 | 474 | 119 | 14.74 / 04:04 | 09:55:03 |
| Run 5.4km | 00:12:45 | 03:22:48 | 872 | 793 | 167 | 14.12 / 04:14 | 10:07:49 |
| Run 8km | 00:10:38 | 03:33:27 | 433 | 409 | 101 | 14.29 / 04:11 | 10:18:28 |
| Run 10.4km | 00:10:21 | 03:43:50 | 426 | 400 | 102 | 14.19 / 04:13 | 10:28:51 |
| Run 12.9km | 00:10:23 | 03:54:14 | 370 | 345 | 87 | 14.23 / 04:12 | 10:39:16 |
| Run 15.84km | 00:12:39 | 04:06:55 | 485 | 451 | 101 | 14.17 / 04:14 | 10:51:56 |
| Run 18.4km | 00:11:18 | 04:18:14 | 461 | 433 | 96 | 14.08 / 04:15 | 11:03:16 |
| Run 20.8km | 00:10:10 | 04:28:26 | 195 | 180 | 40 | 14.09 / 04:15 | 11:13:27 |
| Run 21km | 00:00:42 | 04:29:09 | 121 | 117 | 30 | 14.11 / 04:15 | 11:14:10 |
| Run 21.1km | 00:00:12 | 04:29:22 | 82 | 70 | 20 | 14.14 / 04:14 | 11:14:24 |
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