4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Aloysius LLAGUNO (#250)
Finished
GUN TIME:  07:32:09
Place
2555  OF 2632
Male
1686  OF 1731
65-69
42  OF 46

Swim 00:45:13 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9km 00:45:13 00:45:13 2500 1660 36 2.52 / 23:47 01:31:56

T1 00:10:10 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:10 00:55:24 2538 1677 39 - / - 02:35:27

Cycle 04:00:16 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 23km 00:44:46 01:40:12 2481 1671 40 30.81 / 01:56 15:10:15
Bike 40km 00:42:54 02:23:07 2526 1682 41 27.36 / 02:11 04:59:50
Bike 51.7km 00:30:43 02:53:51 2542 1685 43 26.19 / 02:17 16:40:34
Bike 62.6km 00:32:49 03:26:41 2540 1684 41 24.82 / 02:24 06:16:44
Bike 83.5km 01:09:47 04:36:29 2566 1690 43 22.66 / 02:38 14:03:12
Bike 90km 00:19:10 04:55:41 2571 1695 43 22.47 / 02:40 14:05:44

T2 00:05:57 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:57 05:01:40 2228 1535 26 - / - 10:25:03

Run 02:30:26 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.2km 00:00:40 05:02:21 2483 1656 37 - / - 01:22:24
Run 2.5km 00:16:52 05:19:15 2537 1676 40 8.53 / 07:01 16:05:58
Run 5.4km 00:19:44 05:39:00 2501 1662 35 8.68 / 06:54 10:12:23
Run 8km 00:18:02 05:57:03 2494 1655 35 8.66 / 06:55 21:53:46
Run 10.4km 00:17:14 06:14:19 2461 1642 34 8.59 / 06:59 10:47:42
Run 12.9km 00:18:51 06:33:11 2523 1668 38 8.45 / 07:05 15:56:34
Run 15.84km 00:21:14 06:54:26 2492 1651 36 8.42 / 07:07 00:37:49
Run 18.4km 00:18:23 07:12:51 2452 1629 32 8.41 / 07:07 17:19:34
Run 21km 07:31:41 07:31:41 - - - 8.39 / 07:08 02:48:24
Run 21.1km 00:00:25 07:32:08 2539 1674 39 8.41 / 07:07 01:38:51