IRONMAN 70.3 World Championship (2016)
Josh HARRISON (#2509)
Finished
GUN TIME:
04:32:02
Place
394
OF
2632
Male
373
OF
1731
30-34
104
OF
239
Swim 00:29:14 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:29:14 | 00:29:14 | 693 | 585 | 117 | 3.89 / 15:23 | 07:14:15 |
T1 00:03:55 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:55 | 00:33:11 | 161 | 126 | 20 | - / - | 07:18:12 |
Cycle 02:20:20 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:30:48 | 01:04:00 | 6 | 6 | 2 | 44.78 / 01:20 | 07:49:03 |
| Bike 40km | 00:23:40 | 01:27:42 | 28 | 28 | 2 | 44.03 / 01:21 | 08:12:43 |
| Bike 51.7km | 00:18:27 | 01:46:10 | 87 | 87 | 37 | 42.5 / 01:24 | 08:31:12 |
| Bike 62.6km | 00:23:00 | 02:09:12 | 1634 | 1351 | 216 | 39.12 / 01:32 | 08:54:13 |
| Bike 83.5km | 00:33:24 | 02:42:37 | 172 | 169 | 53 | 38.71 / 01:32 | 09:27:38 |
| Bike 90km | 00:10:54 | 02:53:32 | 180 | 179 | 67 | 38.47 / 01:33 | 09:38:33 |
T2 00:03:00 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 02:56:34 | 298 | 237 | 61 | - / - | 09:41:35 |
Run 01:35:26 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:24 | 02:56:59 | 553 | 509 | 121 | - / - | 09:42:01 |
| Run 2.5km | 00:10:25 | 03:07:26 | 939 | 842 | 178 | 13.81 / 04:20 | 09:52:27 |
| Run 5.4km | 00:14:11 | 03:21:39 | 1638 | 1298 | 218 | 12.92 / 04:38 | 10:06:40 |
| Run 8km | 00:11:25 | 03:33:05 | 832 | 762 | 165 | 13.14 / 04:33 | 10:18:06 |
| Run 10.4km | 00:10:01 | 03:43:08 | 254 | 239 | 55 | 13.4 / 04:28 | 10:28:09 |
| Run 12.9km | 00:10:48 | 03:53:58 | 586 | 538 | 122 | 13.48 / 04:26 | 10:38:59 |
| Run 15.84km | 00:13:31 | 04:07:30 | 860 | 772 | 156 | 13.4 / 04:28 | 10:52:31 |
| Run 18.4km | 00:12:00 | 04:19:31 | 811 | 726 | 146 | 13.31 / 04:30 | 11:04:32 |
| Run 20.8km | 00:11:29 | 04:31:01 | 773 | 685 | 137 | 13.21 / 04:32 | 11:16:03 |
| Run 21km | 00:00:43 | 04:31:46 | 186 | 178 | 47 | 13.23 / 04:31 | 11:16:47 |
| Run 21.1km | 00:00:14 | 04:32:01 | 451 | 381 | 92 | 13.26 / 04:31 | 11:17:02 |
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