IRONMAN 70.3 World Championship (2016)
Shane JOHNSTONE (#2532)
Finished
GUN TIME:
04:30:50
Place
371
OF
2632
Male
350
OF
1731
30-34
97
OF
239
Swim 00:27:18 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:27:18 | 00:27:18 | 342 | 293 | 50 | 4.17 / 14:22 | 07:12:20 |
T1 00:03:47 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 00:31:07 | 119 | 86 | 8 | - / - | 07:16:08 |
Cycle 02:25:51 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:33:52 | 01:05:00 | 256 | 255 | 96 | 40.73 / 01:28 | 07:50:02 |
| Bike 40km | 00:25:11 | 01:30:13 | 240 | 240 | 102 | 40.61 / 01:28 | 08:15:14 |
| Bike 51.7km | 00:19:53 | 01:50:08 | 519 | 505 | 136 | 39.26 / 01:31 | 08:35:09 |
| Bike 62.6km | 00:20:01 | 02:10:10 | 698 | 676 | 151 | 37.92 / 01:34 | 08:55:12 |
| Bike 83.5km | 00:35:41 | 02:45:53 | 606 | 585 | 133 | 37.18 / 01:36 | 09:30:54 |
| Bike 90km | 00:11:06 | 02:57:00 | 455 | 442 | 124 | 37.02 / 01:37 | 09:42:01 |
T2 00:02:57 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 02:59:58 | 251 | 197 | 46 | - / - | 09:44:59 |
Run 01:30:49 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:23 | 03:00:22 | 288 | 260 | 54 | - / - | 09:45:24 |
| Run 2.5km | 00:09:26 | 03:09:50 | 321 | 304 | 71 | 15.22 / 03:56 | 09:54:51 |
| Run 5.4km | 00:11:49 | 03:21:41 | 392 | 372 | 88 | 14.93 / 04:01 | 10:06:42 |
| Run 8km | 00:10:37 | 03:32:20 | 427 | 403 | 100 | 14.84 / 04:02 | 10:17:21 |
| Run 10.4km | 00:10:27 | 03:42:48 | 465 | 438 | 109 | 14.57 / 04:06 | 10:27:49 |
| Run 12.9km | 00:10:49 | 03:53:38 | 591 | 543 | 123 | 14.42 / 04:09 | 10:38:39 |
| Run 15.84km | 00:12:46 | 04:06:26 | 540 | 501 | 113 | 14.3 / 04:11 | 10:51:27 |
| Run 18.4km | 00:11:41 | 04:18:08 | 646 | 588 | 126 | 14.12 / 04:14 | 11:03:10 |
| Run 20.8km | 00:11:31 | 04:29:41 | 785 | 694 | 140 | 13.91 / 04:18 | 11:14:42 |
| Run 21km | 00:00:50 | 04:30:32 | 920 | 778 | 153 | 13.91 / 04:18 | 11:15:33 |
| Run 21.1km | 00:00:16 | 04:30:49 | 1141 | 873 | 148 | 13.93 / 04:18 | 11:15:50 |
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