IRONMAN 70.3 World Championship (2016)
Simon JACK (#255)
Finished
GUN TIME:
05:39:59
Place
1936
OF
2632
Male
1472
OF
1731
65-69
6
OF
46
Swim 00:36:34 1.90km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:34 | 00:36:34 | 1985 | 1449 | 20 | 3.11 / 19:15 | 08:26:35 |
T1 00:07:01 0.30km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:01 | 00:43:37 | 2210 | 1523 | 18 | - / - | 08:33:38 |
Cycle 02:43:56 90.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:36:29 | 01:20:07 | 1090 | 979 | 1 | 37.81 / 01:35 | 09:10:09 |
| Bike 40km | 00:30:57 | 01:51:06 | 1298 | 1203 | 1 | 35.56 / 01:41 | 09:41:07 |
| Bike 51.7km | 00:22:21 | 02:13:29 | 1340 | 1228 | 2 | 34.52 / 01:44 | 10:03:30 |
| Bike 62.6km | 00:21:56 | 02:35:26 | 1316 | 1176 | 3 | 33.59 / 01:47 | 10:25:27 |
| Bike 83.5km | 00:39:14 | 03:14:41 | 1338 | 1193 | 3 | 33.16 / 01:48 | 11:04:42 |
| Bike 90km | 00:12:51 | 03:27:34 | 1328 | 1213 | 2 | 32.93 / 01:49 | 11:17:35 |
T2 00:04:55 0.30km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 03:32:31 | 1904 | 1343 | 13 | - / - | 11:22:32 |
Run 02:07:26 21.1km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:30 | 03:33:02 | 1756 | 1363 | 5 | - / - | 11:23:03 |
| Run 2.5km | 00:12:35 | 03:45:38 | 2041 | 1494 | 11 | 11.44 / 05:14 | 11:35:39 |
| Run 5.4km | 00:17:13 | 04:02:52 | 2323 | 1593 | 24 | 10.67 / 05:37 | 11:52:53 |
| Run 8km | 00:14:04 | 04:16:58 | 2006 | 1465 | 10 | 10.8 / 05:33 | 12:06:59 |
| Run 10.4km | 00:14:13 | 04:31:12 | 2079 | 1495 | 17 | 10.63 / 05:38 | 12:21:13 |
| Run 12.9km | 00:14:24 | 04:45:37 | 2120 | 1510 | 16 | 10.59 / 05:39 | 12:35:38 |
| Run 15.84km | 00:18:36 | 05:04:15 | 2322 | 1576 | 25 | 10.36 / 05:47 | 12:54:16 |
| Run 18.4km | 00:15:37 | 05:19:53 | 2135 | 1492 | 15 | 10.28 / 05:50 | 13:09:54 |
| Run 20.8km | 00:16:17 | 05:36:12 | 2342 | 1579 | 26 | 10.09 / 05:56 | 13:26:13 |
| Run 21km | 00:03:27 | 05:39:40 | 2561 | 1687 | 41 | 9.91 / 06:03 | 13:29:41 |
| Run 21.1km | 00:00:16 | 05:39:58 | 1324 | 985 | 3 | 9.93 / 06:02 | 13:29:59 |
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