4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Simon JACK (#255)
Finished
GUN TIME:  05:39:59
Place
1936  OF 2632
Male
1472  OF 1731
65-69
6  OF 46

Swim 00:36:34 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9km 00:36:34 00:36:34 1985 1449 20 3.11 / 19:15 23:03:17

T1 00:07:01 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:01 00:43:37 2210 1523 18 - / - 06:57:00

Cycle 02:43:56 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 23km 00:36:29 01:20:07 1090 979 1 37.81 / 01:35 01:46:51
Bike 40km 00:30:57 01:51:06 1298 1203 1 35.56 / 01:41 16:51:09
Bike 51.7km 00:22:21 02:13:29 1340 1228 2 34.52 / 01:44 10:10:12
Bike 62.6km 00:21:56 02:35:26 1316 1176 3 33.59 / 01:47 17:22:09
Bike 83.5km 00:39:14 03:14:41 1338 1193 3 33.16 / 01:48 21:01:24
Bike 90km 00:12:51 03:27:34 1328 1213 2 32.93 / 01:49 03:30:57

T2 00:04:55 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:55 03:32:31 1904 1343 13 - / - 16:15:54

Run 02:07:26 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.2km 00:00:30 03:33:02 1756 1363 5 - / - 16:39:45
Run 2.5km 00:12:35 03:45:38 2041 1494 11 11.44 / 05:14 18:42:21
Run 5.4km 00:17:13 04:02:52 2323 1593 24 10.67 / 05:37 18:22:55
Run 8km 00:14:04 04:16:58 2006 1465 10 10.8 / 05:33 18:00:21
Run 10.4km 00:14:13 04:31:12 2079 1495 17 10.63 / 05:38 11:54:35
Run 12.9km 00:14:24 04:45:37 2120 1510 16 10.59 / 05:39 14:05:40
Run 15.84km 00:18:36 05:04:15 2322 1576 25 10.36 / 05:47 07:37:38
Run 18.4km 00:15:37 05:19:53 2135 1492 15 10.28 / 05:50 06:33:16
Run 20.8km 00:16:17 05:36:12 2342 1579 26 10.09 / 05:56 03:39:35
Run 21km 00:03:27 05:39:40 2561 1687 41 9.91 / 06:03 05:56:23
Run 21.1km 00:00:16 05:39:58 1324 985 3 9.93 / 06:02 13:00:01