4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Łukasz LIS (#2555)
Finished
GUN TIME:  04:27:50
Place
297  OF 2632
Male
279  OF 1731
30-34
85  OF 239

Swim 00:23:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:23:46 00:23:46 37 35 4 4.79 / 12:30 07:08:47

T1 00:04:10 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:10 00:27:57 279 225 52 - / - 07:12:58

Cycle 02:17:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:33:58 01:01:57 279 278 103 40.61 / 01:28 07:46:58
Bike 40km 00:25:46 01:27:44 301 301 125 40.15 / 01:29 08:12:45
Bike 51.7km 00:18:24 01:46:10 81 81 35 39.66 / 01:30 08:31:11
Bike 62.6km 00:17:59 02:04:11 86 86 24 39.04 / 01:32 08:49:12
Bike 83.5km 00:31:56 02:36:08 43 43 13 39.09 / 01:32 09:21:09
Bike 90km 00:09:44 02:45:54 107 107 40 39.15 / 01:31 09:30:55

T2 00:02:31 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 02:48:26 79 53 6 - / - 09:33:28

Run 01:39:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 02:48:52 497 459 109 - / - 09:33:53
Run 2.5km 00:09:39 02:58:32 434 408 103 14.88 / 04:01 09:43:33
Run 5.4km 00:11:58 03:10:31 462 437 107 14.68 / 04:05 09:55:32
Run 8km 00:10:46 03:21:19 503 475 119 14.6 / 04:06 10:06:20
Run 10.4km 00:10:50 03:32:11 653 610 139 14.27 / 04:12 10:17:12
Run 12.9km 00:11:19 03:43:31 839 748 158 14.05 / 04:16 10:28:32
Run 15.84km 00:14:59 03:58:32 1526 1206 203 13.56 / 04:25 10:43:33
Run 18.4km 00:13:55 04:12:28 1675 1278 209 13.14 / 04:33 10:57:30
Run 20.8km 00:13:52 04:26:22 1836 1349 212 12.74 / 04:42 11:11:23
Run 21km 00:01:04 04:27:27 2229 1536 228 12.72 / 04:42 11:12:29
Run 21.1km 00:00:20 04:27:49 2329 1560 229 12.74 / 04:42 11:12:50