IRONMAN 70.3 World Championship (2016)
Łukasz LIS (#2555)
Finished
GUN TIME:
04:27:50
Place
297
OF
2632
Male
279
OF
1731
30-34
85
OF
239
Swim 00:23:46 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:23:46 | 00:23:46 | 37 | 35 | 4 | 4.79 / 12:30 | 07:08:47 |
T1 00:04:10 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:10 | 00:27:57 | 279 | 225 | 52 | - / - | 07:12:58 |
Cycle 02:17:55 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:33:58 | 01:01:57 | 279 | 278 | 103 | 40.61 / 01:28 | 07:46:58 |
| Bike 40km | 00:25:46 | 01:27:44 | 301 | 301 | 125 | 40.15 / 01:29 | 08:12:45 |
| Bike 51.7km | 00:18:24 | 01:46:10 | 81 | 81 | 35 | 39.66 / 01:30 | 08:31:11 |
| Bike 62.6km | 00:17:59 | 02:04:11 | 86 | 86 | 24 | 39.04 / 01:32 | 08:49:12 |
| Bike 83.5km | 00:31:56 | 02:36:08 | 43 | 43 | 13 | 39.09 / 01:32 | 09:21:09 |
| Bike 90km | 00:09:44 | 02:45:54 | 107 | 107 | 40 | 39.15 / 01:31 | 09:30:55 |
T2 00:02:31 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:31 | 02:48:26 | 79 | 53 | 6 | - / - | 09:33:28 |
Run 01:39:21 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:24 | 02:48:52 | 497 | 459 | 109 | - / - | 09:33:53 |
| Run 2.5km | 00:09:39 | 02:58:32 | 434 | 408 | 103 | 14.88 / 04:01 | 09:43:33 |
| Run 5.4km | 00:11:58 | 03:10:31 | 462 | 437 | 107 | 14.68 / 04:05 | 09:55:32 |
| Run 8km | 00:10:46 | 03:21:19 | 503 | 475 | 119 | 14.6 / 04:06 | 10:06:20 |
| Run 10.4km | 00:10:50 | 03:32:11 | 653 | 610 | 139 | 14.27 / 04:12 | 10:17:12 |
| Run 12.9km | 00:11:19 | 03:43:31 | 839 | 748 | 158 | 14.05 / 04:16 | 10:28:32 |
| Run 15.84km | 00:14:59 | 03:58:32 | 1526 | 1206 | 203 | 13.56 / 04:25 | 10:43:33 |
| Run 18.4km | 00:13:55 | 04:12:28 | 1675 | 1278 | 209 | 13.14 / 04:33 | 10:57:30 |
| Run 20.8km | 00:13:52 | 04:26:22 | 1836 | 1349 | 212 | 12.74 / 04:42 | 11:11:23 |
| Run 21km | 00:01:04 | 04:27:27 | 2229 | 1536 | 228 | 12.72 / 04:42 | 11:12:29 |
| Run 21.1km | 00:00:20 | 04:27:49 | 2329 | 1560 | 229 | 12.74 / 04:42 | 11:12:50 |
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