4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Jason LONT (#2558)
Finished
GUN TIME:  04:34:23
Place
445  OF 2632
Male
423  OF 1731
30-34
110  OF 239

Swim 00:27:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:27:35 00:27:35 385 327 60 4.13 / 14:31 07:12:37

T1 00:04:59 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:59 00:32:36 968 754 152 - / - 07:17:38

Cycle 02:23:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:33:23 01:06:01 184 184 75 41.33 / 01:27 07:51:02
Bike 40km 00:23:24 01:29:26 89 89 35 42.23 / 01:25 08:14:28
Bike 51.7km 00:18:31 01:47:59 100 100 40 41.15 / 01:27 08:33:00
Bike 62.6km 00:23:53 02:11:54 1847 1445 220 37.83 / 01:35 08:56:55
Bike 83.5km 00:33:54 02:45:49 279 267 71 37.61 / 01:35 09:30:50
Bike 90km 00:10:21 02:56:11 322 316 104 37.61 / 01:35 09:41:13

T2 00:03:57 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 03:00:10 1198 904 182 - / - 09:45:11

Run 01:34:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:23 03:00:34 327 298 67 - / - 09:45:35
Run 2.5km 00:10:02 03:10:38 691 628 144 14.34 / 04:10 09:55:39
Run 5.4km 00:12:25 03:23:05 683 632 142 14.14 / 04:14 10:08:06
Run 8km 00:11:18 03:34:24 773 713 156 14.02 / 04:16 10:19:25
Run 10.4km 00:10:35 03:45:01 526 497 122 13.91 / 04:18 10:30:02
Run 12.9km 00:11:11 03:56:13 781 701 151 13.8 / 04:20 10:41:15
Run 15.84km 00:13:48 04:10:03 1003 870 171 13.6 / 04:24 10:55:04
Run 18.4km 00:12:19 04:22:23 958 831 162 13.42 / 04:28 11:07:24
Run 20.8km 00:11:03 04:33:27 549 497 111 13.37 / 04:29 11:18:28
Run 21km 00:00:41 04:34:10 99 95 24 13.4 / 04:28 11:19:11
Run 21.1km 00:00:11 04:34:22 18 15 6 13.44 / 04:27 11:19:23