4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ryan PAWLIW (#2597)
Finished
GUN TIME:  04:42:09
Place
628  OF 2632
Male
597  OF 1731
30-34
142  OF 239

Swim 00:32:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:47 00:32:47 1404 1113 188 3.47 / 17:15 07:17:48

T1 00:04:15 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:15 00:37:03 337 274 66 - / - 07:22:04

Cycle 02:28:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:35:42 01:12:47 822 776 169 38.64 / 01:33 07:57:48
Bike 40km 00:26:35 01:39:23 703 686 166 38.51 / 01:33 08:24:24
Bike 51.7km 00:20:06 01:59:31 588 569 142 37.62 / 01:35 08:44:32
Bike 62.6km 00:19:10 02:18:42 403 386 95 36.95 / 01:37 09:03:44
Bike 83.5km 00:35:50 02:54:34 640 617 136 36.43 / 01:38 09:39:35
Bike 90km 00:11:04 03:05:39 604 585 145 36.34 / 01:39 09:50:41

T2 00:03:15 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 03:08:56 516 401 108 - / - 09:53:57

Run 01:33:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:25 03:09:22 648 591 139 - / - 09:54:23
Run 2.5km 00:10:19 03:19:43 879 789 173 13.93 / 04:18 10:04:44
Run 5.4km 00:12:35 03:32:19 780 712 153 13.86 / 04:19 10:17:21
Run 8km 00:11:08 03:43:28 683 634 144 13.9 / 04:18 10:28:30
Run 10.4km 00:10:38 03:54:08 543 512 124 13.81 / 04:20 10:39:09
Run 12.9km 00:11:00 04:05:09 683 621 136 13.77 / 04:21 10:50:10
Run 15.84km 00:12:48 04:17:59 556 515 118 13.76 / 04:21 11:03:00
Run 18.4km 00:11:39 04:29:39 631 576 122 13.67 / 04:23 11:14:41
Run 20.8km 00:11:22 04:41:03 711 639 132 13.55 / 04:25 11:26:04
Run 21km 00:00:47 04:41:52 597 533 120 13.56 / 04:25 11:26:53
Run 21.1km 00:00:15 04:42:08 770 614 129 13.58 / 04:24 11:27:09