4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Frank RYAN (#265)
Finished
GUN TIME:  06:21:21
Place
2353  OF 2632
Male
1616  OF 1731
65-69
25  OF 46

Swim 00:38:48 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9km 00:38:48 00:38:48 2196 1539 26 2.93 / 20:25 05:38:51

T1 00:07:32 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:32 00:46:22 2327 1578 30 - / - 12:56:25

Cycle 03:07:40 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 23km 00:41:25 01:27:48 2221 1590 23 33.31 / 01:48 20:21:11
Bike 40km 00:35:19 02:03:09 2206 1597 22 31.26 / 01:55 18:59:52
Bike 51.7km 00:24:41 02:27:52 2026 1540 16 30.56 / 01:57 21:41:15
Bike 62.6km 00:25:55 02:53:48 2162 1558 20 29.47 / 02:02 03:40:31
Bike 83.5km 00:45:30 03:39:19 2225 1593 21 28.97 / 02:04 18:39:22
Bike 90km 00:14:43 03:54:03 2184 1589 20 28.77 / 02:05 18:14:06

T2 00:05:28 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:28 03:59:33 2107 1463 21 - / - 14:22:56

Run 02:21:45 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.2km 00:00:36 04:00:10 2355 1604 23 - / - 20:06:53
Run 2.5km 00:15:36 04:15:47 2488 1657 36 9.24 / 06:29 19:25:50
Run 5.4km 00:18:57 04:34:46 2455 1641 30 9.2 / 06:31 22:18:09
Run 8km 00:17:13 04:52:01 2446 1634 33 9.15 / 06:33 21:25:24
Run 10.4km 00:16:37 05:08:39 2431 1628 31 9.03 / 06:38 21:08:42
Run 12.9km 00:17:12 05:25:52 2460 1635 33 8.96 / 06:41 04:12:36
Run 15.84km 00:19:48 05:45:42 2414 1620 30 8.95 / 06:41 22:12:25
Run 18.4km 00:16:56 06:02:39 2327 1574 26 8.96 / 06:41 12:29:22
Run 20.8km 00:16:50 06:19:30 2401 1603 29 8.91 / 06:43 17:32:53
Run 21km 00:01:21 06:20:53 2521 1662 35 8.91 / 06:43 17:14:16
Run 21.1km 00:00:26 06:21:20 2548 1679 41 8.93 / 06:43 15:41:23