4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Paul SEMNACHER (#269)
Finished
GUN TIME:  07:13:54
Place
2538  OF 2632
Male
1682  OF 1731
65-69
41  OF 46

Swim 00:35:57 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9km 00:35:57 00:35:57 1923 1408 14 3.17 / 18:55 12:32:40

T1 00:10:56 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:56 00:46:54 2549 1682 40 - / - 12:53:37

Cycle 03:35:52 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 23km 00:43:56 01:30:52 2437 1658 37 31.4 / 01:54 14:10:55
Bike 40km 00:47:45 02:18:38 2557 1690 43 26.16 / 02:17 19:58:41
Bike 51.7km 00:30:17 02:48:57 2533 1683 42 25.41 / 02:21 03:39:00
Bike 62.6km 00:26:17 03:15:16 2213 1583 23 25.31 / 02:22 20:31:59
Bike 83.5km 00:49:41 04:04:58 2446 1655 35 25.29 / 02:22 04:11:41
Bike 90km 00:17:48 04:22:48 2516 1683 40 25.01 / 02:23 02:22:51

T2 00:10:22 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:22 04:33:11 2560 1688 43 - / - 12:59:54

Run 02:40:41 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.2km 00:00:37 04:33:50 2404 1622 27 - / - 18:07:13
Run 2.5km 00:14:48 04:48:39 2433 1636 30 9.7 / 06:10 21:42:02
Run 5.4km 00:21:18 05:09:59 2547 1681 40 8.8 / 06:48 19:16:42
Run 8km 00:17:50 05:27:51 2487 1651 34 8.78 / 06:49 21:44:34
Run 10.4km 00:20:07 05:47:59 2552 1683 40 8.34 / 07:11 04:01:22
Run 12.9km 00:21:16 06:09:16 2562 1690 43 8.05 / 07:26 15:42:39
Run 15.84km 00:21:26 06:30:44 2498 1655 37 8.08 / 07:25 14:54:07
Run 18.4km 00:21:25 06:52:11 2538 1674 40 7.94 / 07:33 05:55:34
Run 20.8km 00:19:58 07:12:10 2525 1663 39 7.85 / 07:38 06:32:13
Run 21km 00:01:17 07:13:28 2500 1651 33 7.86 / 07:37 03:13:32
Run 21.1km 00:00:23 07:13:53 2521 1662 37 7.87 / 07:36 18:37:16