4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Melanie BENSON (#2702)
Finished
GUN TIME:  05:08:53
Place
1303  OF 2632
Female
153  OF 901
30-34
38  OF 147

Swim 00:28:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:28:29 00:28:29 524 83 17 4 / 14:59 12:40:12

T1 00:04:57 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:57 00:33:28 929 204 53 - / - 09:05:10

Cycle 02:41:38 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:36:24 01:09:53 1067 108 14 37.89 / 01:34 21:41:36
Bike 40km 00:30:45 01:40:40 1266 83 10 35.71 / 01:40 13:39:03
Bike 51.7km 00:22:10 02:02:52 1278 98 21 34.7 / 01:43 06:57:54
Bike 62.6km 00:21:53 02:24:46 1305 135 31 33.74 / 01:46 09:56:29
Bike 83.5km 00:37:35 03:02:22 1005 59 13 33.64 / 01:46 23:37:25
Bike 90km 00:12:43 03:15:07 1200 80 12 33.4 / 01:47 00:03:29

T2 00:03:21 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:21 03:18:29 607 135 32 - / - 19:10:12

Run 01:50:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:30 03:19:01 1733 379 75 - / - 17:34:03
Run 2.5km 00:11:15 03:30:17 1503 283 59 12.73 / 04:42 01:52:00
Run 5.4km 00:13:48 03:44:07 1445 258 57 12.65 / 04:44 23:05:50
Run 8km 00:12:31 03:56:40 1452 263 57 12.57 / 04:46 14:58:23
Run 10.4km 00:12:46 04:09:28 1611 332 75 12.24 / 04:54 14:21:11
Run 12.9km 00:13:01 04:22:31 1721 408 83 12.09 / 04:57 07:00:54
Run 15.84km 00:17:41 04:40:14 2200 672 129 11.62 / 05:09 13:31:57
Run 18.4km 00:13:44 04:53:59 1595 363 77 11.56 / 05:11 21:39:02
Run 20.8km 00:13:30 05:07:30 1708 421 89 11.44 / 05:14 23:52:33
Run 21km 00:01:00 05:08:32 1972 552 112 11.45 / 05:14 10:33:35
Run 21.1km 00:00:18 05:08:52 2011 614 119 11.47 / 05:13 06:20:34