4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Paola GAMBOA (#2739)
Finished
GUN TIME:  05:20:02
Place
1561  OF 2632
Female
266  OF 901
30-34
67  OF 147

Swim 00:32:26 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:32:26 00:32:26 1326 264 61 3.51 / 17:04 08:27:27

T1 00:05:48 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:48 00:38:15 1662 451 102 - / - 08:33:16

Cycle 02:53:30 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:38:09 01:16:26 1618 309 63 36.16 / 01:39 09:11:27
Bike 40km 00:33:20 01:49:47 1770 329 77 33.55 / 01:47 09:44:48
Bike 51.7km 00:23:11 02:13:00 1609 236 61 32.74 / 01:49 10:08:01
Bike 62.6km 00:24:22 02:37:24 1932 453 93 31.53 / 01:54 10:32:24
Bike 83.5km 00:41:04 03:18:29 1705 315 76 31.27 / 01:55 11:13:30
Bike 90km 00:13:16 03:31:47 1759 319 77 31.12 / 01:55 11:26:48

T2 00:03:53 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:53 03:35:41 1137 281 68 - / - 11:30:42

Run 01:44:18 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:29 03:36:12 1606 320 63 - / - 11:31:13
Run 2.5km 00:11:51 03:48:04 1793 411 83 12.12 / 04:56 11:43:05
Run 5.4km 00:14:21 04:02:27 1710 374 76 12.11 / 04:57 11:57:27
Run 8km 00:12:31 04:14:59 1444 260 56 12.22 / 04:54 12:10:00
Run 10.4km 00:12:11 04:27:12 1349 221 50 12.11 / 04:57 12:22:13
Run 12.9km 00:12:21 04:39:34 1386 258 58 12.12 / 04:57 12:34:35
Run 15.84km 00:14:15 04:53:50 1206 194 45 12.16 / 04:55 12:48:51
Run 18.4km 00:12:47 05:06:39 1179 197 44 12.14 / 04:56 13:01:39
Run 20.8km 00:12:16 05:18:56 1168 201 43 12.08 / 04:57 13:13:57
Run 21km 00:00:48 05:19:46 672 76 21 12.1 / 04:57 13:14:46
Run 21.1km 00:00:14 05:20:01 634 114 26 12.13 / 04:56 13:15:02