4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Amanda GOWING (#2744)
Finished
GUN TIME:  05:22:28
Place
1615  OF 2632
Female
290  OF 901
30-34
73  OF 147

Swim 00:33:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:33:52 00:33:52 1613 386 90 3.36 / 17:49 08:28:52

T1 00:04:24 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:24 00:38:17 450 83 19 - / - 08:33:18

Cycle 02:49:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:36:58 01:15:16 1231 151 24 37.32 / 01:36 09:10:17
Bike 40km 00:30:50 01:46:09 1332 112 14 35.38 / 01:41 09:41:08
Bike 51.7km 00:23:05 02:09:14 1567 213 53 34.11 / 01:45 10:04:15
Bike 62.6km 00:23:29 02:32:45 1768 352 75 32.81 / 01:49 10:27:46
Bike 83.5km 00:41:27 03:14:14 1768 351 82 32.12 / 01:52 11:09:15
Bike 90km 00:13:31 03:27:47 1580 223 54 31.86 / 01:52 11:22:48

T2 00:03:36 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:36 03:31:25 860 199 51 - / - 11:26:26

Run 01:51:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:25 03:31:52 799 72 17 - / - 11:26:52
Run 2.5km 00:11:35 03:43:29 1668 355 73 12.45 / 04:49 11:38:29
Run 5.4km 00:14:52 03:58:22 1873 457 93 12.02 / 04:59 11:53:23
Run 8km 00:13:46 04:12:10 1927 490 100 11.78 / 05:05 12:07:11
Run 10.4km 00:12:58 04:25:09 1698 379 81 11.61 / 05:09 12:20:10
Run 12.9km 00:13:13 04:38:24 1795 439 89 11.55 / 05:11 12:33:25
Run 15.84km 00:15:51 04:54:17 1822 456 92 11.47 / 05:13 12:49:17
Run 18.4km 00:13:55 05:08:13 1674 397 83 11.4 / 05:15 13:03:14
Run 20.8km 00:13:01 05:21:16 1503 325 70 11.36 / 05:16 13:16:17
Run 21km 00:00:53 05:22:10 1266 248 55 11.37 / 05:16 13:17:11
Run 21.1km 00:00:15 05:22:27 1105 258 55 11.4 / 05:15 13:17:28