4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Sarah HARDY (#2746)
Finished
GUN TIME:  05:15:22
Place
1444  OF 2632
Female
216  OF 901
30-34
55  OF 147

Swim 00:27:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:27:58 00:27:58 446 70 12 4.07 / 14:43 08:22:58

T1 00:04:45 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:45 00:32:44 743 154 38 - / - 08:27:45

Cycle 02:54:40 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:39:09 01:11:55 1865 425 90 35.24 / 01:42 09:06:56
Bike 40km 00:31:31 01:43:28 1674 272 65 33.94 / 01:46 09:38:28
Bike 51.7km 00:23:36 02:07:05 1742 312 77 32.88 / 01:49 10:02:06
Bike 62.6km 00:28:13 02:35:20 2395 756 139 30.64 / 01:57 10:30:21
Bike 83.5km 00:39:26 03:14:48 1386 165 39 30.91 / 01:56 11:09:48
Bike 90km 00:12:37 03:27:26 1797 344 83 30.91 / 01:56 11:22:27

T2 00:03:55 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:55 03:31:22 1181 289 72 - / - 11:26:23

Run 01:43:57 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:30 03:31:54 1727 375 74 - / - 11:26:54
Run 2.5km 00:11:10 03:43:05 1447 263 56 12.82 / 04:40 11:38:06
Run 5.4km 00:13:07 03:56:13 1055 127 25 13.04 / 04:35 11:51:14
Run 8km 00:12:04 04:08:19 1195 169 36 13 / 04:36 12:03:20
Run 10.4km 00:11:57 04:20:18 1247 182 44 12.75 / 04:42 12:15:18
Run 12.9km 00:12:05 04:32:24 1263 207 46 12.68 / 04:43 12:27:25
Run 15.84km 00:14:25 04:46:51 1281 220 50 12.59 / 04:45 12:41:52
Run 18.4km 00:13:21 05:00:13 1441 296 67 12.42 / 04:49 12:55:14
Run 20.8km 00:13:48 05:14:03 1806 473 107 12.15 / 04:56 13:09:03
Run 21km 00:00:58 05:15:02 1855 504 102 12.15 / 04:56 13:10:03
Run 21.1km 00:00:18 05:15:21 1845 539 105 12.17 / 04:55 13:10:22