4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Lauren HENDRIX (#2750)
Finished
GUN TIME:  05:11:59
Place
1366  OF 2632
Female
175  OF 901
30-34
45  OF 147

Swim 00:33:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:33:23 00:33:23 1536 356 78 3.41 / 17:34 14:45:06

T1 00:05:08 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:08 00:38:33 1125 266 68 - / - 01:43:36

Cycle 02:52:08 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:39:05 01:17:40 1855 420 86 35.3 / 01:41 22:52:42
Bike 40km 00:31:55 01:49:36 1718 297 72 33.79 / 01:46 19:51:18
Bike 51.7km 00:22:47 02:12:24 1473 168 39 33.06 / 01:48 06:37:27
Bike 62.6km 00:23:10 02:35:35 1682 301 66 32.09 / 01:52 02:40:38
Bike 83.5km 00:41:49 03:17:26 1828 383 89 31.53 / 01:54 02:12:29
Bike 90km 00:13:16 03:30:43 1690 278 69 31.36 / 01:54 07:02:26

T2 00:03:12 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:12 03:33:57 478 102 23 - / - 03:58:59

Run 01:38:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:28 03:34:26 1344 204 47 - / - 04:26:09
Run 2.5km 00:10:33 03:45:00 1008 118 26 13.58 / 04:25 05:43:23
Run 5.4km 00:12:58 03:57:59 970 96 18 13.48 / 04:26 15:23:02
Run 8km 00:11:41 04:09:42 981 102 23 13.43 / 04:28 01:08:05
Run 10.4km 00:11:39 04:21:23 1081 132 29 13.16 / 04:33 20:23:05
Run 12.9km 00:11:24 04:32:48 901 104 23 13.15 / 04:33 09:17:51
Run 15.84km 00:13:35 04:46:25 902 103 20 13.11 / 04:34 14:11:28
Run 18.4km 00:12:22 04:58:49 979 133 30 13.01 / 04:36 18:13:51
Run 20.8km 00:12:01 05:10:51 1044 160 35 12.88 / 04:39 11:42:34
Run 21km 00:00:49 05:11:42 861 127 28 12.89 / 04:39 20:00:05
Run 21.1km 00:00:14 05:11:58 651 117 28 12.91 / 04:38 13:23:41