4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Haley KOOP (#2776)
Finished
GUN TIME:  05:28:07
Place
1732  OF 2632
Female
346  OF 901
30-34
85  OF 147

Swim 00:35:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:35:35 00:35:35 1872 494 107 3.2 / 18:43 08:30:36

T1 00:05:13 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:13 00:40:50 1208 292 74 - / - 08:35:50

Cycle 02:48:32 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:38:02 01:18:53 1587 293 59 36.28 / 01:39 09:13:54
Bike 40km 00:31:50 01:50:44 1580 224 51 34.34 / 01:44 09:45:45
Bike 51.7km 00:22:31 02:13:17 1398 142 33 33.55 / 01:47 10:08:18
Bike 62.6km 00:22:39 02:35:58 1532 236 54 32.62 / 01:50 10:30:58
Bike 83.5km 00:40:08 03:16:08 1534 228 59 32.26 / 01:51 11:11:08
Bike 90km 00:13:14 03:29:23 1548 205 48 32.04 / 01:52 11:24:24

T2 00:03:26 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:26 03:32:50 672 146 37 - / - 11:27:51

Run 01:55:14 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:31 03:33:21 1705 366 71 - / - 11:28:22
Run 2.5km 00:12:32 03:45:55 2032 543 112 11.48 / 05:13 11:40:55
Run 5.4km 00:15:12 04:01:08 1949 490 101 11.45 / 05:14 11:56:09
Run 8km 00:13:38 04:14:48 1884 462 94 11.43 / 05:14 12:09:49
Run 10.4km 00:13:30 04:28:20 1887 470 95 11.24 / 05:20 12:23:20
Run 12.9km 00:14:00 04:42:22 2040 567 115 11.13 / 05:23 12:37:22
Run 15.84km 00:16:17 04:58:40 1932 524 108 11.07 / 05:25 12:53:41
Run 18.4km 00:14:16 05:12:57 1790 451 92 11.02 / 05:26 13:07:58
Run 20.8km 00:13:13 05:26:12 1604 376 82 11.01 / 05:26 13:21:13
Run 21km 00:01:36 05:27:49 2550 870 143 10.95 / 05:28 13:22:50
Run 21.1km 00:00:15 05:28:06 1044 235 49 10.98 / 05:27 13:23:06