4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Alice LATHAM (#2780)
Finished
GUN TIME:  05:07:35
Place
1270  OF 2632
Female
142  OF 901
30-34
33  OF 147

Swim 00:26:42 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:26:42 00:26:42 250 35 8 4.26 / 14:03 08:21:43

T1 00:04:52 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:52 00:31:36 857 186 47 - / - 08:26:37

Cycle 02:50:09 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:37:41 01:09:19 1471 242 46 36.61 / 01:38 09:04:19
Bike 40km 00:31:55 01:41:15 1553 208 46 34.46 / 01:44 09:36:16
Bike 51.7km 00:23:08 02:04:24 1588 222 56 33.43 / 01:47 09:59:25
Bike 62.6km 00:21:10 02:25:36 1073 64 15 32.95 / 01:49 10:20:36
Bike 83.5km 00:38:22 03:03:59 1155 93 26 32.88 / 01:49 10:59:00
Bike 90km 00:17:46 03:21:47 1610 239 60 31.73 / 01:53 11:16:47

T2 00:03:37 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:37 03:25:25 875 206 54 - / - 11:20:26

Run 01:42:07 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 03:25:51 612 50 8 - / - 11:20:52
Run 2.5km 00:10:31 03:36:24 991 111 25 13.68 / 04:23 11:31:25
Run 5.4km 00:13:34 03:50:00 1327 215 48 13.19 / 04:32 11:45:00
Run 8km 00:12:12 04:02:13 1272 196 46 13.05 / 04:35 11:57:14
Run 10.4km 00:11:50 04:14:04 1172 161 38 12.83 / 04:40 12:09:05
Run 12.9km 00:12:06 04:26:11 1270 211 47 12.74 / 04:42 12:21:12
Run 15.84km 00:14:42 04:40:55 1394 261 60 12.59 / 04:45 12:35:56
Run 18.4km 00:12:40 04:53:37 1128 178 40 12.52 / 04:47 12:48:37
Run 20.8km 00:12:42 05:06:20 1368 270 63 12.36 / 04:51 13:01:21
Run 21km 00:00:55 05:07:16 1495 337 73 12.37 / 04:50 13:02:17
Run 21.1km 00:00:16 05:07:34 1287 327 68 12.39 / 04:50 13:02:34