4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Kristin LAWHORN (#2781)
Finished
GUN TIME:  05:09:24
Place
1316  OF 2632
Female
156  OF 901
30-34
39  OF 147

Swim 00:31:25 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:31:25 00:31:25 1133 215 52 3.62 / 16:32 08:36:28

T1 00:05:28 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:28 00:36:55 1424 371 88 - / - 21:31:58

Cycle 02:54:33 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:38:25 01:15:22 1687 345 69 35.9 / 01:40 13:43:44
Bike 40km 00:33:19 01:48:42 1803 348 79 33.43 / 01:47 10:27:05
Bike 51.7km 00:23:20 02:12:04 1646 259 66 32.6 / 01:50 21:47:07
Bike 62.6km 00:27:04 02:39:10 2303 693 127 30.72 / 01:57 20:57:33
Bike 83.5km 00:39:33 03:18:45 1415 176 43 30.96 / 01:56 03:40:27
Bike 90km 00:12:43 03:31:29 1792 339 82 30.93 / 01:56 18:56:32

T2 00:04:44 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:44 03:36:15 1812 532 116 - / - 10:41:17

Run 01:33:06 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:29 03:36:46 1672 351 69 - / - 17:01:48
Run 2.5km 00:10:46 03:47:33 1164 171 36 13.28 / 04:30 06:29:16
Run 5.4km 00:12:59 04:00:33 981 102 20 13.33 / 04:29 02:32:16
Run 8km 00:11:36 04:12:11 927 85 18 13.36 / 04:29 20:47:14
Run 10.4km 00:10:57 04:23:09 701 50 9 13.3 / 04:30 04:41:32
Run 12.9km 00:10:43 04:33:54 533 40 6 13.42 / 04:28 20:08:57
Run 15.84km 00:12:32 04:46:27 430 29 3 13.54 / 04:25 15:48:10
Run 18.4km 00:11:13 04:57:41 412 27 2 13.55 / 04:25 21:32:44
Run 20.8km 00:10:38 05:08:21 372 26 1 13.55 / 04:25 23:00:03
Run 21km 00:00:45 05:09:07 390 34 7 13.56 / 04:25 22:47:30
Run 21.1km 00:00:14 05:09:23 487 80 18 13.59 / 04:24 04:34:25