4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Niamh MOLONEY (#2797)
Finished
GUN TIME:  05:35:18
Place
1854  OF 2632
Female
417  OF 901
30-34
98  OF 147

Swim 00:34:36 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:34:36 00:34:36 1729 427 98 3.29 / 18:13 08:29:37

T1 00:05:13 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:13 00:39:51 1204 290 72 - / - 08:34:52

Cycle 02:56:17 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:38:59 01:18:52 1840 412 84 35.39 / 01:41 09:13:52
Bike 40km 00:31:54 01:50:47 1708 292 69 33.84 / 01:46 09:45:48
Bike 51.7km 00:23:54 02:14:43 1823 364 87 32.7 / 01:50 10:09:44
Bike 62.6km 00:24:21 02:39:06 1931 452 92 31.5 / 01:54 10:34:06
Bike 83.5km 00:43:21 03:22:28 2044 512 106 30.81 / 01:56 11:17:28
Bike 90km 00:13:40 03:36:09 1859 380 93 30.63 / 01:57 11:31:10

T2 00:04:01 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:01 03:40:12 1273 318 79 - / - 11:35:12

Run 01:55:04 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:33 03:40:46 2170 630 127 - / - 11:35:47
Run 2.5km 00:12:25 03:53:13 1983 517 105 11.53 / 05:12 11:48:14
Run 5.4km 00:15:01 04:08:16 1900 466 95 11.54 / 05:11 12:03:17
Run 8km 00:13:44 04:22:01 1913 479 97 11.48 / 05:13 12:17:02
Run 10.4km 00:14:04 04:36:07 2036 560 115 11.16 / 05:22 12:31:07
Run 12.9km 00:13:40 04:49:48 1943 515 101 11.12 / 05:23 12:44:49
Run 15.84km 00:15:53 05:05:43 1831 462 93 11.11 / 05:23 13:00:44
Run 18.4km 00:14:20 05:20:04 1811 460 96 11.05 / 05:25 13:15:05
Run 20.8km 00:13:58 05:34:03 1870 504 111 10.96 / 05:28 13:29:04
Run 21km 00:00:54 05:34:59 1458 321 66 10.97 / 05:27 13:30:00
Run 21.1km 00:00:16 05:35:17 1308 335 69 11 / 05:27 13:30:18