4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Tiina POHJALAINEN (#2811)
Finished
GUN TIME:  04:55:55
Place
953  OF 2632
Female
60  OF 901
30-34
10  OF 147

Swim 00:30:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:30:51 00:30:51 981 173 45 3.69 / 16:14 08:25:52

T1 00:04:28 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:28 00:35:20 503 95 23 - / - 08:30:21

Cycle 02:46:24 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:36:32 01:11:54 1106 117 15 37.75 / 01:35 09:06:55
Bike 40km 00:31:30 01:43:25 1372 133 23 35.25 / 01:42 09:38:26
Bike 51.7km 00:22:44 02:06:11 1460 163 38 34.14 / 01:45 10:01:12
Bike 62.6km 00:26:00 02:32:13 2180 614 119 32.13 / 01:52 10:27:14
Bike 83.5km 00:37:13 03:09:28 926 45 8 32.5 / 01:50 11:04:29
Bike 90km 00:12:16 03:21:46 1457 161 35 32.45 / 01:50 11:16:46

T2 00:02:49 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:49 03:24:36 169 36 3 - / - 11:19:37

Run 01:31:16 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 03:25:02 469 38 5 - / - 11:20:02
Run 2.5km 00:09:51 03:34:54 566 42 8 14.58 / 04:06 11:29:55
Run 5.4km 00:12:21 03:47:17 648 46 8 14.29 / 04:11 11:42:18
Run 8km 00:11:06 03:58:25 672 47 7 14.2 / 04:13 11:53:26
Run 10.4km 00:10:55 04:09:21 689 49 8 13.94 / 04:18 12:04:22
Run 12.9km 00:10:41 04:20:04 512 37 4 13.96 / 04:17 12:15:04
Run 15.84km 00:12:31 04:32:36 423 28 2 13.98 / 04:17 12:27:37
Run 18.4km 00:11:19 04:43:57 474 30 3 13.91 / 04:18 12:38:57
Run 20.8km 00:10:56 04:54:54 493 38 5 13.82 / 04:20 12:49:55
Run 21km 00:00:44 04:55:39 251 16 3 13.84 / 04:20 12:50:40
Run 21.1km 00:00:13 04:55:54 233 36 5 13.87 / 04:19 12:50:54