4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Cushla SHERLOCK (#2831)
Finished
GUN TIME:  05:12:49
Place
1386  OF 2632
Female
184  OF 901
30-34
47  OF 147

Swim 00:32:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:32:58 00:32:58 1444 311 69 3.45 / 17:21 08:27:58

T1 00:05:43 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:43 00:38:42 1608 431 97 - / - 08:33:43

Cycle 02:50:46 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:37:46 01:16:29 1497 256 50 36.53 / 01:38 09:11:30
Bike 40km 00:33:20 01:49:51 1731 305 75 33.74 / 01:46 09:44:51
Bike 51.7km 00:23:05 02:12:57 1562 210 51 32.91 / 01:49 10:07:58
Bike 62.6km 00:23:00 02:35:59 1637 285 64 32.02 / 01:52 10:31:00
Bike 83.5km 00:40:10 03:16:11 1539 231 60 31.81 / 01:53 11:11:11
Bike 90km 00:13:17 03:29:29 1638 255 62 31.62 / 01:53 11:24:30

T2 00:04:08 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:08 03:33:39 1383 363 86 - / - 11:28:40

Run 01:39:07 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:30 03:34:10 1753 391 79 - / - 11:29:11
Run 2.5km 00:10:34 03:44:46 1029 126 28 13.51 / 04:26 11:39:47
Run 5.4km 00:13:11 03:57:58 1099 137 30 13.33 / 04:30 11:52:59
Run 8km 00:11:44 04:09:44 1014 110 25 13.31 / 04:30 12:04:44
Run 10.4km 00:11:35 04:21:21 1033 118 24 13.08 / 04:35 12:16:21
Run 12.9km 00:11:42 04:33:04 1077 155 36 13.02 / 04:36 12:28:05
Run 15.84km 00:13:56 04:47:02 1054 150 31 12.95 / 04:37 12:42:02
Run 18.4km 00:12:21 04:59:24 972 132 29 12.87 / 04:39 12:54:24
Run 20.8km 00:12:08 05:11:33 1098 179 40 12.74 / 04:42 13:06:34
Run 21km 00:00:55 05:12:30 1513 344 74 12.74 / 04:42 13:07:30
Run 21.1km 00:00:17 05:12:48 1664 463 94 12.77 / 04:41 13:07:49