4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Isora SOSA (#2840)
Finished
GUN TIME:  05:18:35
Place
1528  OF 2632
Female
249  OF 901
30-34
61  OF 147

Swim 00:28:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:28:54 00:28:54 603 100 21 3.94 / 15:12 04:00:37

T1 00:05:05 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:05 00:34:01 1072 256 66 - / - 14:39:03

Cycle 02:51:30 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:37:52 01:11:54 1530 273 55 36.43 / 01:38 04:53:37
Bike 40km 00:31:25 01:43:21 1510 188 40 34.62 / 01:43 14:11:43
Bike 51.7km 00:23:24 02:06:46 1673 280 68 33.44 / 01:47 14:55:09
Bike 62.6km 00:23:47 02:30:35 1830 390 83 32.22 / 01:51 12:22:18
Bike 83.5km 00:41:04 03:11:41 1704 314 75 31.77 / 01:53 10:53:23
Bike 90km 00:13:50 03:25:32 1671 270 66 31.48 / 01:54 11:43:55

T2 00:04:08 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:08 03:29:42 1384 364 87 - / - 20:04:45

Run 01:48:50 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:30 03:30:14 1844 434 88 - / - 18:15:17
Run 2.5km 00:11:16 03:41:31 1508 286 61 12.7 / 04:43 01:53:14
Run 5.4km 00:14:33 03:56:06 1784 408 85 12.28 / 04:53 01:41:09
Run 8km 00:12:39 04:08:46 1516 289 62 12.29 / 04:52 02:13:49
Run 10.4km 00:12:45 04:21:33 1599 326 74 12.04 / 04:58 20:33:15
Run 12.9km 00:12:25 04:34:00 1430 282 62 12.04 / 04:58 17:49:02
Run 15.84km 00:15:30 04:49:31 1715 403 83 11.9 / 05:02 04:07:54
Run 18.4km 00:14:19 05:03:52 1806 459 95 11.72 / 05:06 11:02:14
Run 20.8km 00:13:24 05:17:18 1677 407 86 11.6 / 05:10 00:09:00
Run 21km 00:00:58 05:18:17 1802 475 95 11.6 / 05:10 08:46:40
Run 21.1km 00:00:16 05:18:34 1159 275 61 11.63 / 05:09 04:13:37