4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lesley WEST (#2855)
Finished
GUN TIME:  05:03:19
Place
1168  OF 2632
Female
117  OF 901
30-34
23  OF 147

Swim 00:33:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:33:35 00:33:35 1572 373 87 3.39 / 17:40 21:51:58

T1 00:03:57 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:57 00:37:33 172 40 7 - / - 23:35:56

Cycle 02:47:24 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:37:36 01:15:11 1435 230 45 36.69 / 01:38 05:33:33
Bike 40km 00:31:38 01:46:50 1503 186 39 34.64 / 01:43 23:45:13
Bike 51.7km 00:23:06 02:09:57 1571 215 54 33.57 / 01:47 03:18:20
Bike 62.6km 00:22:00 02:31:59 1340 153 34 32.82 / 01:49 09:03:42
Bike 83.5km 00:40:22 03:12:22 1573 247 64 32.36 / 01:51 18:14:05
Bike 90km 00:12:35 03:24:59 1498 183 42 32.25 / 01:51 01:33:22

T2 00:03:22 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:22 03:28:22 613 136 33 - / - 18:16:45

Run 01:34:54 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:27 03:28:50 1102 130 32 - / - 11:07:13
Run 2.5km 00:09:42 03:38:33 463 29 4 14.75 / 04:04 16:50:16
Run 5.4km 00:12:34 03:51:08 764 64 11 14.23 / 04:12 23:26:11
Run 8km 00:11:22 04:02:32 811 66 13 14.05 / 04:16 11:57:34
Run 10.4km 00:11:28 04:14:01 957 98 19 13.67 / 04:23 08:05:44
Run 12.9km 00:11:26 04:25:29 912 106 24 13.55 / 04:25 00:23:51
Run 15.84km 00:13:32 04:39:03 881 95 19 13.45 / 04:27 11:34:05
Run 18.4km 00:12:01 04:51:05 826 92 18 13.35 / 04:29 16:29:27
Run 20.8km 00:11:12 05:02:18 621 61 14 13.28 / 04:30 16:00:41
Run 21km 00:00:45 05:03:05 382 33 6 13.3 / 04:30 09:01:27
Run 21.1km 00:00:12 05:03:18 55 9 3 13.33 / 04:29 13:55:00