4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Cassie WHITTINGTON (#2856)
Finished
GUN TIME:  05:06:42
Place
1254  OF 2632
Female
137  OF 901
30-34
31  OF 147

Swim 00:30:49 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:30:49 00:30:49 976 170 43 3.69 / 16:13 02:35:52

T1 00:05:26 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:26 00:36:17 1393 355 84 - / - 02:28:00

Cycle 02:42:40 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:36:57 01:13:16 1224 147 22 37.34 / 01:36 06:08:18
Bike 40km 00:31:46 01:45:03 1447 162 33 34.9 / 01:43 06:23:26
Bike 51.7km 00:22:00 02:07:04 1228 81 14 34.17 / 01:45 21:52:07
Bike 62.6km 00:21:11 02:28:17 1083 65 16 33.54 / 01:47 18:53:20
Bike 83.5km 00:38:25 03:06:44 1164 95 27 33.3 / 01:48 09:01:46
Bike 90km 00:12:13 03:18:58 1260 95 18 33.19 / 01:48 07:14:01

T2 00:04:23 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:23 03:23:23 1570 427 99 - / - 23:21:45

Run 01:43:17 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:28 03:23:52 1443 247 53 - / - 08:08:55
Run 2.5km 00:10:57 03:34:51 1317 222 50 13.09 / 04:34 17:23:14
Run 5.4km 00:13:25 03:48:18 1238 183 39 13.01 / 04:36 03:20:00
Run 8km 00:12:09 04:00:29 1242 184 41 12.94 / 04:38 23:38:51
Run 10.4km 00:12:05 04:12:35 1300 206 47 12.68 / 04:43 15:50:57
Run 12.9km 00:12:19 04:24:55 1373 249 53 12.58 / 04:46 10:53:18
Run 15.84km 00:13:59 04:38:56 1077 156 34 12.58 / 04:46 02:23:58
Run 18.4km 00:12:46 04:51:43 1175 195 43 12.49 / 04:48 05:00:06
Run 20.8km 00:13:37 05:05:22 1747 442 98 12.23 / 04:54 09:33:45
Run 21km 00:00:59 05:06:23 1918 534 108 12.23 / 04:54 12:01:25
Run 21.1km 00:00:17 05:06:41 1767 504 96 12.25 / 04:53 18:11:44