4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ines WONG DIAZ (#2863)
Finished
GUN TIME:  05:11:42
Place
1359  OF 2632
Female
172  OF 901
30-34
44  OF 147

Swim 00:36:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:36:40 00:36:40 1999 543 115 3.1 / 19:18 00:31:43

T1 00:04:48 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:48 00:41:30 792 166 42 - / - 14:56:32

Cycle 02:43:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:36:43 01:18:14 1146 129 18 37.57 / 01:35 16:53:17
Bike 40km 00:31:12 01:49:27 1353 124 18 35.32 / 01:41 10:17:50
Bike 51.7km 00:21:56 02:11:25 1205 77 12 34.5 / 01:44 07:43:08
Bike 62.6km 00:22:29 02:33:56 1475 206 48 33.41 / 01:47 09:18:58
Bike 83.5km 00:38:19 03:12:17 1144 90 25 33.23 / 01:48 14:30:39
Bike 90km 00:12:39 03:24:57 1304 107 20 33.03 / 01:48 02:33:20

T2 00:04:00 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:00 03:28:58 1252 311 78 - / - 01:50:41

Run 01:42:42 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:26 03:29:25 853 83 20 - / - 17:41:08
Run 2.5km 00:10:51 03:40:18 1223 195 44 13.26 / 04:31 18:05:21
Run 5.4km 00:13:33 03:53:52 1317 212 47 13.02 / 04:36 18:55:35
Run 8km 00:12:26 04:06:20 1404 241 52 12.85 / 04:40 06:24:42
Run 10.4km 00:12:26 04:18:47 1450 262 55 12.53 / 04:47 23:17:10
Run 12.9km 00:12:19 04:31:07 1374 250 54 12.45 / 04:48 01:52:50
Run 15.84km 00:14:29 04:45:38 1306 230 54 12.4 / 04:50 02:50:41
Run 18.4km 00:12:27 04:58:07 1020 148 34 12.38 / 04:50 06:19:49
Run 20.8km 00:12:21 05:10:29 1207 212 47 12.29 / 04:52 01:28:52
Run 21km 00:00:53 05:11:24 1301 256 56 12.3 / 04:52 11:56:26
Run 21.1km 00:00:16 05:11:41 1447 382 79 12.32 / 04:52 08:16:44