IRONMAN 70.3 World Championship (2016)
Lou WOTTON (#2864)
Finished
GUN TIME:
05:29:03
Place
1752
OF
2632
Female
356
OF
901
30-34
87
OF
147
Swim 00:30:50 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:30:50 | 00:30:50 | 979 | 171 | 44 | 3.69 / 16:14 | 08:25:51 |
T1 00:05:05 0.30km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 00:35:57 | 1065 | 252 | 65 | - / - | 08:30:57 |
Cycle 03:04:29 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:42:08 | 01:18:06 | 2294 | 681 | 130 | 32.74 / 01:49 | 09:13:07 |
| Bike 40km | 00:36:08 | 01:54:15 | 2300 | 688 | 129 | 30.65 / 01:57 | 09:49:16 |
| Bike 51.7km | 00:25:45 | 02:20:01 | 2209 | 609 | 124 | 29.81 / 02:00 | 10:15:02 |
| Bike 62.6km | 00:24:28 | 02:44:31 | 1958 | 469 | 96 | 29.21 / 02:03 | 10:39:31 |
| Bike 83.5km | 00:42:40 | 03:27:12 | 1942 | 452 | 97 | 29.25 / 02:03 | 11:22:12 |
| Bike 90km | 00:13:14 | 03:40:27 | 2125 | 553 | 109 | 29.26 / 02:02 | 11:35:28 |
T2 00:03:35 0.30km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:35 | 03:44:03 | 839 | 191 | 48 | - / - | 11:39:04 |
Run 01:44:57 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:28 | 03:44:32 | 1304 | 191 | 46 | - / - | 11:39:33 |
| Run 2.5km | 00:10:49 | 03:55:23 | 1202 | 186 | 39 | 13.25 / 04:31 | 11:50:24 |
| Run 5.4km | 00:13:42 | 04:09:06 | 1384 | 236 | 52 | 12.94 / 04:38 | 12:04:07 |
| Run 8km | 00:12:53 | 04:22:01 | 1636 | 344 | 72 | 12.64 / 04:44 | 12:17:02 |
| Run 10.4km | 00:12:38 | 04:34:41 | 1550 | 303 | 65 | 12.32 / 04:51 | 12:29:42 |
| Run 12.9km | 00:12:24 | 04:47:07 | 1416 | 275 | 60 | 12.27 / 04:53 | 12:42:07 |
| Run 15.84km | 00:14:58 | 05:02:06 | 1514 | 313 | 72 | 12.17 / 04:55 | 12:57:07 |
| Run 18.4km | 00:13:07 | 05:15:15 | 1324 | 250 | 55 | 12.1 / 04:57 | 13:10:16 |
| Run 20.8km | 00:12:34 | 05:27:50 | 1300 | 248 | 57 | 12.02 / 04:59 | 13:22:51 |
| Run 21km | 00:00:53 | 05:28:44 | 1244 | 240 | 53 | 12.03 / 04:59 | 13:23:45 |
| Run 21.1km | 00:00:16 | 05:29:02 | 1391 | 361 | 74 | 12.06 / 04:58 | 13:24:03 |
Social Share