4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Lou WOTTON (#2864)
Finished
GUN TIME:  05:29:03
Place
1752  OF 2632
Female
356  OF 901
30-34
87  OF 147

Swim 00:30:50 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:30:50 00:30:50 979 171 44 3.69 / 16:14 20:15:53

T1 00:05:05 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:05 00:35:57 1065 252 65 - / - 14:40:59

Cycle 03:04:29 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:42:08 01:18:06 2294 681 130 32.74 / 01:49 23:23:09
Bike 40km 00:36:08 01:54:15 2300 688 129 30.65 / 01:57 00:49:18
Bike 51.7km 00:25:45 02:20:01 2209 609 124 29.81 / 02:00 04:51:44
Bike 62.6km 00:24:28 02:44:31 1958 469 96 29.21 / 02:03 07:02:53
Bike 83.5km 00:42:40 03:27:12 1942 452 97 29.25 / 02:03 09:25:34
Bike 90km 00:13:14 03:40:27 2125 553 109 29.26 / 02:02 11:52:10

T2 00:03:35 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:35 03:44:03 839 191 48 - / - 18:22:26

Run 01:44:57 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:28 03:44:32 1304 191 46 - / - 07:26:15
Run 2.5km 00:10:49 03:55:23 1202 186 39 13.25 / 04:31 12:00:26
Run 5.4km 00:13:42 04:09:06 1384 236 52 12.94 / 04:38 18:10:49
Run 8km 00:12:53 04:22:01 1636 344 72 12.64 / 04:44 20:53:44
Run 10.4km 00:12:38 04:34:41 1550 303 65 12.32 / 04:51 16:13:04
Run 12.9km 00:12:24 04:47:07 1416 275 60 12.27 / 04:53 09:52:09
Run 15.84km 00:14:58 05:02:06 1514 313 72 12.17 / 04:55 02:20:29
Run 18.4km 00:13:07 05:15:15 1324 250 55 12.1 / 04:57 05:00:18
Run 20.8km 00:12:34 05:27:50 1300 248 57 12.02 / 04:59 01:46:13
Run 21km 00:00:53 05:28:44 1244 240 53 12.03 / 04:59 02:47:07
Run 21.1km 00:00:16 05:29:02 1391 361 74 12.06 / 04:58 07:07:25